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monisia cook book

(5 Recipes) Created by MONISIA79

Recipes in this Collection

Very Good 4.3/5
(4 ratings)

Cookbook creator says: try it looks pretty good

Submitted by ABRIESAC

Carbs: 0.5g | Fat: 8.6g | Fiber: 0.1g | Protein: 22.8g | Calories: 172.4
Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Meatloaf MT's
Very Good 4.7/5
(3 ratings)

This is meatloaf with some added veggies it tastes amazing! You can substitue with ground turkey for less calories, great with cauliflower mashed potatoes.

Submitted by JOEMELEAGLES

Carbs: 16.2g | Fat: 13.9g | Fiber: 1g | Protein: 17.4g | Calories: 261.8
Very Good 4.7/5
(25 ratings)

This meatloaf has an odd topping of a brown sugar/ketchup mixture. It's pretty simple, but my family loves it!

Submitted by ZOOBOOZEL

Carbs: 19.6g | Fat: 12.1g | Fiber: 0.2g | Protein: 26.2g | Calories: 288.6
Very Good 4.4/5
(25 ratings)

Low sodium, gluten and sugar free

Submitted by 1ARTSYCHICK

Carbs: 11.6g | Fat: 7.7g | Fiber: 3.2g | Protein: 13.6g | Calories: 156.5
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