Vicky's vegan
(Recipe Collection)

30 Recipes Created by VDANIELS1

Recipes in this Collection

Vegan
Very Good 4.4/5
(33 ratings)
Vegan "Tuna" Salad

Even my hubby loves this recipe. I try to keep it on hand for quick lunches and easy dinners. It's great on toasted bread with soy cheese and a big tomato slice.Submitted by BREAFAWN

Carbs: 19.7g | Fat: 7.5g | Fiber: 2.8g | Protein: 3g | Calories: 161.3
Veggi Pasta Salad
Very Good 4.0/5
(1 rating)
Veggi Pasta Salad

This can be made with any veggis and if you eat meat and cheese it can be added for a filling summer mealSubmitted by VDANIELS1

Carbs: 68.9g | Fat: 3.8g | Fiber: 5.6g | Protein: 12.1g | Calories: 382.3
Vegan Moroccan-Style Chickpeas
Very Good 4.4/5
(174 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Black Bean Hummus
Very Good 4.2/5
(330 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Firm Tofu Fingers
Good 3.7/5
(15 ratings)
Firm Tofu Fingers

Submitted by KOTWBB

Carbs: 10.9g | Fat: 8.3g | Fiber: 1.4g | Protein: 19.5g | Calories: 193.3
Cheater Spring Rolls
Very Good 4.7/5
(3 ratings)
Cheater Spring Rolls

Adapted from a Sandi Richard recipe, these baked-not-fried vegan curry spring rolls are just as crispy as the deep-fried appetizers, made with phyllo pastry and just a touch of oil spray. Delicious with plum sauce or sweet-n-sour sauce.Submitted by JO_JO_BA

Carbs: 28g | Fat: 2.9g | Fiber: 3.4g | Protein: 7.6g | Calories: 165.1
Italian Vegetable Bake
Very Good 4.0/5
(294 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Zucchini Hummus
(no ratings)
Zucchini Hummus

Another hummus recipe but with a new twist using zucchini instead of chickpeas.

Carbs: 1.9g | Fat: 3.8g | Fiber: 0.7g | Protein: 1.3g | Calories: 44.1
Vegan Pumpkin Pancakes
Very Good 4.5/5
(20 ratings)
Vegan Pumpkin Pancakes

great autumn taste!Submitted by STEPHSTEAR

Carbs: 13g | Fat: 0.4g | Fiber: 2g | Protein: 2.2g | Calories: 59.5
Double-Layer Pumpkin Cheesecake (Vegan)
Very Good 4.0/5
(1 rating)
Double-Layer Pumpkin Cheesecake (Vegan)

Recipe from blog.fatfreevegan.com, amended with slightly less sugarSubmitted by EJORDANE

Carbs: 34.7g | Fat: 10.1g | Fiber: 0.7g | Protein: 4.8g | Calories: 253
This recipe has been marked private.
Curried Masoor Dahl (red lentils)
Very Good 4.2/5
(18 ratings)
Curried Masoor Dahl (red lentils)

These flavorful lentils are great over rice, naan, or potatos cooked in a strong brothSubmitted by PACIFICAFUNK

Carbs: 35.9g | Fat: 8.2g | Fiber: 9.2g | Protein: 8.8g | Calories: 234.8
This recipe has been marked private.
Pesto - Vegan
Incredible! 5.0/5
(2 ratings)
Pesto - Vegan

I plant basil every year just so I can make pesto and have enough to freeze it (3 plants is all it takes). The hardest part is washing the basi leaves. Once made, I quickly put it into snack size plastic bags. The only thing about pesto is that it turns brown when exposed to air, so close the bags quickly and keep the remaining pesto covered with plastic wrap while filling the bags. Submitted by JLBARNEY

Carbs: 8.9g | Fat: 21.6g | Fiber: 4.7g | Protein: 5.3g | Calories: 233.2
Nutritional Yeast
Very Good 4.4/5
(11 ratings)
Nutritional Yeast "Cheese" Sauce

My favorite dairy-free, protein-rich sauce! I use it for nachos, macaroni and "cheese", anything that requires a cheesy sauce. Don't let the yeast part daunt you -- it tastes awesome!Submitted by KIBACAT

Carbs: 68.7g | Fat: 30.8g | Fiber: 16.9g | Protein: 37.1g | Calories: 661.3
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(259 ratings)
Slow Cooker Boston Baked Beans

This is a great slow cooker side dish that's incredibly easy to make!Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Curried Brown Rice with Mushrooms and Tofu
Good 3.4/5
(18 ratings)
Curried Brown Rice with Mushrooms and Tofu

Quick and easy curry dish that is high in protein and complex carbs for very few calories and fat!!! Submitted by MISSJCISRUNNING

Carbs: 44.2g | Fat: 10.2g | Fiber: 6.3g | Protein: 15.1g | Calories: 326.2
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(169 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
Nutritional Yeast Mac 'n'
Bad 1.0/5
(1 rating)
Nutritional Yeast Mac 'n' "Cheese"

Vegan comfort food

Carbs: 13.2g | Fat: 6.9g | Fiber: 0.9g | Protein: 1.2g | Calories: 116.8
Cowboy Caviar
Very Good 4.5/5
(282 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=101644