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Recipe Collections
 
 

khadrilya's Cookbook

(10 Recipes) Created by MOORHIPS66

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.5/5
(188 ratings)

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!

Submitted by KDGAUTHIER

Carbs: 1.4g | Fat: 8.3g | Fiber: 0g | Protein: 24.5g | Calories: 177.7
Very Good 4.0/5
(1 rating)

super easy to make

Submitted by JENRN17

Carbs: 19g | Fat: 5.3g | Fiber: 4g | Protein: 21.6g | Calories: 201.7
Veggie Kebabs
Very Good 4.4/5
(160 ratings)

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Good 3.9/5
(22 ratings)

A terrific fish dish best served over a bed of brown rice.

Submitted by TRAIMO

Carbs: 7.2g | Fat: 5.6g | Fiber: 3.1g | Protein: 26.3g | Calories: 179.4
Incredible! 5.0/5
(6 ratings)

Although a little high on carbs, if you plan ahead, this makes a delicious dinner treat! This is a favorite of mine, and it includes shrimp and vegetables with a whole wheat pasta. Add more vegetables or serve with bread if desired.

Submitted by PORTERFJ

Carbs: 57.9g | Fat: 18.7g | Fiber: 9.1g | Protein: 29.7g | Calories: 506.1
Incredible! 5.0/5
(2 ratings)

Shrimp and veggies in a peanut sauce. This recipe can be easily made vegetarian with tofu instead of the shrimp!

Submitted by MARYAXE

Carbs: 16.5g | Fat: 10.4g | Fiber: 3.9g | Protein: 21.1g | Calories: 237.7
Good 3.8/5
(133 ratings)

Yummy, Easy Chicken Dinner the family will love!!!

Submitted by SONNY912

Carbs: 18.2g | Fat: 1.6g | Fiber: 3g | Protein: 18.4g | Calories: 161.5
Breakfast Casserole
Very Good 4.3/5
(258 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Easy Zucchini Parmesan
Very Good 4.4/5
(1026 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Honey-Glazed Salmon
Very Good 4.6/5
(51 ratings)

This honey glazed salmon recipe is healthy and makes for a great main dish.

Submitted by CASSIDYR

Carbs: 41g | Fat: 16.9g | Fiber: 3.2g | Protein: 27.7g | Calories: 408.6
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