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Shutrbug1's recipes

Shutrbug1's recipes

My own low carb, low fat, low calorie, low sodium, high protein, low cost easy-make recipes.

(6 Recipes) Created by SHUTRBUG1

Recipes in this Collection

(no ratings)

Fresh seasonal fruit with a tiny amount of lavender-laced sugar sprinkled on top.

Submitted by SHUTRBUG1

Carbs: 72.8g | Fat: 1.9g | Fiber: 11.6g | Protein: 2.4g | Calories: 272
Incredible! 5.0/5
(1 rating)

Fresh veggies grilled on BBQ wok

Submitted by SHUTRBUG1

Carbs: 14.2g | Fat: 7.3g | Fiber: 3.8g | Protein: 3.5g | Calories: 123.5
(no ratings)

Freeze in one portion containers for quick dinners or lunches.

Submitted by SHUTRBUG1

Carbs: 64g | Fat: 9.4g | Fiber: 11.5g | Protein: 27g | Calories: 416.8
(no ratings)

with home made dressing

Submitted by SHUTRBUG1

Carbs: 16g | Fat: 13.7g | Fiber: 4.4g | Protein: 6.4g | Calories: 197.1
(no ratings)

my own spinach salad

Submitted by SHUTRBUG1

Carbs: 16.1g | Fat: 13.2g | Fiber: 2.8g | Protein: 9.8g | Calories: 222.7
Very Good 4.6/5
(44 ratings)

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
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