Nana Friendly
(15 Recipes) Created by BELLELT
Recipes in this Collection
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Great summer dish to break out of the traditional barbecue rut. Light and healthy, yet delicious!!! Submitted by LUKELASB Carbs: 28.9g | Fat: 6.1g | Fiber: 4.9g | Protein: 23.6g | Calories: 253.9
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Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value Submitted by SGASKILL Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
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My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy! Submitted by CHICKLET14580 Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
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I got this recipe from my sister and it has become a favourite dish for our family. It can be made with chicken or turkey - a GREAT recipe for leftovers. Submitted by CELESTIE4 Carbs: 34.2g | Fat: 12.1g | Fiber: 6.8g | Protein: 33.8g | Calories: 410.8
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Heart healthy dark muffins packed with good stuff - fiber, fruits and veggies for a quick start to a busy morning. Submitted by DIANALEA1 Carbs: 47.8g | Fat: 9.6g | Fiber: 4.9g | Protein: 6.3g | Calories: 285
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Cooked spinach gets some crunch to it. Carbs: 23.4g | Fat: 12.9g | Fiber: 5.7g | Protein: 9g | Calories: 221.3
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This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118 Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
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Submitted by BUGWITCH Carbs: 4.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 1.1g | Calories: 21.6
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Submitted by MYDOGISCHEYENNE Carbs: 15.8g | Fat: 6.6g | Fiber: 2.6g | Protein: 9.7g | Calories: 156.5
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This recipe has been marked private.
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Submitted by APRWEN19 Carbs: 23g | Fat: 5.4g | Fiber: 3.4g | Protein: 2.1g | Calories: 143.3
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rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
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A tempting dish that will delight all who consume it. Carbs: 58.3g | Fat: 7.3g | Fiber: 7.5g | Protein: 6.1g | Calories: 307.5
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