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Barb's Cookbook

(6 Recipes) Created by BAAABS31

Recipes in this Collection

Very Good 4.0/5
(6 ratings)

Cookbook creator says: Was good. I'd do this one again. I grilled them instead of pan frying.

Submitted by SHOSKINS549

Carbs: 19.6g | Fat: 9.7g | Fiber: 0.7g | Protein: 25.5g | Calories: 276.8
Very Good 4.6/5
(26 ratings)

Cookbook creator says: Yummy

Submitted by SERENDIPITYFR0G

Carbs: 32.4g | Fat: 13.6g | Fiber: 3.9g | Protein: 9g | Calories: 261.6
This recipe has been marked private.
(no ratings)

Cookbook creator says: liked this one, but made changes to suit my taste

Submitted by TBURDIS4

Carbs: 1.9g | Fat: 0.1g | Fiber: 1.1g | Protein: 1.1g | Calories: 10.3
(no ratings)

I like to toss a tablespoon or two on a bowl of baby spinach. Makes a filling, low calorie, protein filled meal.

Submitted by DANCINGJENNY15

Carbs: 2.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 3.3g | Calories: 61
(no ratings)

This just another version of my favorite side salad, not that different from others listed here...

Submitted by BAAABS31

Carbs: 13.4g | Fat: 1.1g | Fiber: 1.7g | Protein: 3.3g | Calories: 71.7
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