Tytania's Easy, Healthy Recipes

Tytania's Easy, Healthy Recipes
(Recipe Collection)

10 Recipes Created by TYTANIA999

Recipes I've gathered that fit my tastes and lifestyle.

Recipes in this Collection

'Down Home' Nova Scotian Blueberry Pancakes
Very Good 4.5/5
(18 ratings)
'Down Home' Nova Scotian Blueberry Pancakes

Cookbook creator says: Delicious and hearty!Submitted by YAMAHANANA

Carbs: 15.5g | Fat: 3.4g | Fiber: 2g | Protein: 3.7g | Calories: 102.9
Simple Healthy Egg Salad Sandwich
(no ratings)
Simple Healthy Egg Salad Sandwich

Cookbook creator says: Mmm Mmm Good!Submitted by TYTANIA999

Carbs: 27.7g | Fat: 16.5g | Fiber: 5.5g | Protein: 27.7g | Calories: 348.4
Pumpkin Spice Muffins
Very Good 4.6/5
(8 ratings)
Pumpkin Spice Muffins

Cookbook creator says: My husband and I love this recipe. I made 18 servings easily.. the nutritional info we got is: 127 calories, 2g fat, 25g carb, 2g protein per each muffin. (The carbs and protein was somehow left out.)Submitted by TOBROCKER

Carbs: 0g | Fat: 2g | Fiber: 1g | Protein: 0g | Calories: 127.7
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Cookbook creator says: Good.. but I didn't like the light cherry fruit topping I got to have with it. Hmm.. Raspberry jam and a tablespoon of chocolate syrup sounds much better. :)

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Crispy Baked Chicken
(no ratings)
Crispy Baked Chicken

Healthy baked chicken with a crunchy texture. Yields 2 servings - great main entree for dinner for two!Submitted by TYTANIA999

Carbs: 20.7g | Fat: 1.3g | Fiber: 0.7g | Protein: 18.3g | Calories: 170.7
Banana Bread (without nuts)
Very Good 4.7/5
(10 ratings)
Banana Bread (without nuts)

Good ol'Banana Bread.Submitted by TYTANIA999

Carbs: 17.4g | Fat: 3.8g | Fiber: 0.7g | Protein: 1.8g | Calories: 109.5
Oatmeal Blueberry Muffins (with 1% milk)
(no ratings)
Oatmeal Blueberry Muffins (with 1% milk)

Recipe originally entered by LSKWYO. I adapted a few ingredients to tweak it for my family.Submitted by TYTANIA999

Carbs: 18.9g | Fat: 5.5g | Fiber: 1g | Protein: 3g | Calories: 135.6
Lo-Cal Dark Chocolate Oatmeal Cookies
Very Good 4.7/5
(40 ratings)
Lo-Cal Dark Chocolate Oatmeal Cookies

Cookbook creator says: Very yummy! I love the fact that these cookies are wholesome, so they fill you up a bit, which means I won't eat too many at a time.Submitted by STACYAND

Carbs: 8.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 1g | Calories: 66.4
Banana Chocolate Chip Muffins
Very Good 4.1/5
(389 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Lightened-Up Apple Crisp
Very Good 4.3/5
(642 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=102132