Heather's Dinner Cookbook
(Recipe Collection)

32 Recipes Created by CRAFTYSOAPER

Recipes in this Collection

Heather's Healthy Chili w/ Ground Turkey
(no ratings)
Heather's Healthy Chili w/ Ground Turkey

I make this hearty yet healthy chili all the time for my family. It's low in fat, high in fiber and hits the spot every time! Makes great leftovers and is 6 WW points per serving (about 1.5 cups)Submitted by CRAFTYSOAPER

Carbs: 48.3g | Fat: 5.5g | Fiber: 14.5g | Protein: 24.5g | Calories: 331.5
Penne Rigate with Ground Turkey & Spagetti Sauce
(no ratings)
Penne Rigate with Ground Turkey & Spagetti Sauce

Submitted by CRAFTYSOAPER

Carbs: 59.7g | Fat: 7.2g | Fiber: 11g | Protein: 24.3g | Calories: 370
Creamy Beef Noodle Combo
(no ratings)
Creamy Beef Noodle Combo

Submitted by CRAFTYSOAPER

Carbs: 24.5g | Fat: 17g | Fiber: 2g | Protein: 20.3g | Calories: 332.9
Cheesy Canadian Bacon & Potato Casserole
(no ratings)
Cheesy Canadian Bacon & Potato Casserole

Submitted by CRAFTYSOAPER

Carbs: 28.4g | Fat: 16.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 337
Enchilada Casser-Ole
(no ratings)
Enchilada Casser-Ole

Submitted by CRAFTYSOAPER

Carbs: 30g | Fat: 9.9g | Fiber: 6.1g | Protein: 22.9g | Calories: 297.1
Sausage and Rice Stew
(no ratings)
Sausage and Rice Stew

Submitted by CRAFTYSOAPER

Carbs: 45.7g | Fat: 9.7g | Fiber: 10.9g | Protein: 21.9g | Calories: 361.9
Hamburger Stew
(no ratings)
Hamburger Stew

Submitted by CRAFTYSOAPER

Carbs: 66.4g | Fat: 4.2g | Fiber: 13.8g | Protein: 21g | Calories: 368.9
This recipe has been marked private.
Easy Cheeseburger Pie
(no ratings)
Easy Cheeseburger Pie

From Betty Crocker.comSubmitted by CRAFTYSOAPER

Carbs: 11.5g | Fat: 13.3g | Fiber: 0.5g | Protein: 25.2g | Calories: 267.1
Salsa Chicken with Rice
(no ratings)
Salsa Chicken with Rice

Submitted by CRAFTYSOAPER

Carbs: 18.6g | Fat: 6.3g | Fiber: 0.8g | Protein: 16.1g | Calories: 198.7
Healthy Steak Stir Fry
(no ratings)
Healthy Steak Stir Fry

Carbs: 39.8g | Fat: 6.5g | Fiber: 1.7g | Protein: 26.8g | Calories: 330.3
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Cookbook creator says: Try this again with more salsa! Or try adding black beans and corn!

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Hamburger Pie (lean ground beef, tomato soup, green beans, American Cheese)
Good 3.0/5
(1 rating)
Hamburger Pie (lean ground beef, tomato soup, green beans, American Cheese)

Submitted by ESLAUGHENHOUP

Carbs: 33.7g | Fat: 7.4g | Fiber: 2.9g | Protein: 22g | Calories: 287
Chicken and Veggies with Red Kidney Beans
Very Good 4.3/5
(4 ratings)
Chicken and Veggies with Red Kidney Beans

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.Submitted by JENNIFER7I884

Carbs: 14.6g | Fat: 1.7g | Fiber: 3.1g | Protein: 25.3g | Calories: 174.8
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!
Very Good 4.6/5
(74 ratings)
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!

This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.

The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!

Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree and 1 tablespoon pumpkin pie spice! 1 tsp of ground cumin is always nice also.. Submitted by ARIZUMA

Carbs: 16.6g | Fat: 1.3g | Fiber: 3.1g | Protein: 12g | Calories: 127.6
Ground Turkey Potato Casserole
Good 3.6/5
(57 ratings)
Ground Turkey Potato Casserole

Very easy & healthySubmitted by KAIROSGRAMMY

Carbs: 40.9g | Fat: 2.4g | Fiber: 6.6g | Protein: 22.8g | Calories: 273.9
Ground Turkey Sheperd's pie
Very Good 4.5/5
(30 ratings)
Ground Turkey Sheperd's pie

Submitted by LANDONSMOM0615

Carbs: 20.3g | Fat: 4.6g | Fiber: 2.7g | Protein: 15.5g | Calories: 181.3
Quick and Easy Ground Turkey Tacos
Very Good 4.5/5
(41 ratings)
Quick and Easy Ground Turkey Tacos

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!Submitted by TMOMMA

Carbs: 24.8g | Fat: 7.7g | Fiber: 10.3g | Protein: 18.6g | Calories: 242.3
Southwest Ground Turkey Casserole
Very Good 4.4/5
(8 ratings)
Southwest Ground Turkey Casserole

Submitted by VALERIEHASH

Carbs: 21.9g | Fat: 6g | Fiber: 5.5g | Protein: 21.1g | Calories: 219.5
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(281 ratings)
Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
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