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Try This!

(11 Recipes) Created by JBUG721

Recipes in this Collection

Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Meatloaf Muffins
Very Good 4.6/5
(215 ratings)

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Very Good 4.3/5
(4 ratings)

Great to bake or grill. Top with cheese if you like and plenty of veg!

Submitted by ABRIESAC

Carbs: 0.5g | Fat: 8.6g | Fiber: 0.1g | Protein: 22.8g | Calories: 172.4
Very Good 4.6/5
(10 ratings)

This recipe used Regular pasta and I modified it for Shirataki pasta :-)

Submitted by KRISPY7

Carbs: 8.9g | Fat: 4.9g | Fiber: 1.7g | Protein: 17.9g | Calories: 144.4
Very Good 4.8/5
(4 ratings)

it is incrediblly yummy, simple to make, and one of the healthiest pizzas i have seen

Submitted by DONTWANNABE

Carbs: 9.6g | Fat: 27.9g | Fiber: 2.3g | Protein: 30.7g | Calories: 406.7
Incredible! 5.0/5
(1 rating)

Oooo La La! HOT!

Submitted by JULES764

Carbs: 32.5g | Fat: 8.2g | Fiber: 6.8g | Protein: 30.5g | Calories: 342.6
Very Good 4.5/5
(2 ratings)

Mmmm Yummers

Submitted by JULES764

Carbs: 27.7g | Fat: 7.4g | Fiber: 10.1g | Protein: 14.9g | Calories: 233.3
Incredible! 5.0/5
(5 ratings)

From the Atkins website

Submitted by JEZWYN

Carbs: 2.8g | Fat: 50.5g | Fiber: 0.3g | Protein: 56.9g | Calories: 708.2
Very Good 4.7/5
(3 ratings)

Absolutely excellent chili using canned black soybeans and a true 30 minute, 1 pot meal. Have your local supermarket order them for you, or buy online from netrition.com. Beans are very high in carbs and are not permitted on most low-glycemic or low-carb diets and the addition of black soybeans gives this a most authentic taste and feel. Serve with shredded cheddar cheese and sour cream.

Submitted by ARTEMISINKED

Carbs: 16.1g | Fat: 44.9g | Fiber: 9.3g | Protein: 40.6g | Calories: 641.8
Very Good 4.0/5
(2 ratings)

Submitted by KAF61214

Carbs: 35g | Fat: 3g | Fiber: 8g | Protein: 5g | Calories: 190
Incredible! 5.0/5
(1 rating)

Low calorie, low carb & low fat. Applesauce is substituted for vegetable oil and egg is reduced to 1 instead of 2.

Submitted by DMERRIMAN

Carbs: 28.1g | Fat: 1.9g | Fiber: 6.2g | Protein: 2.5g | Calories: 110.4
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