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Jess' Cookbook

(9 Recipes) Created by IRISHJC820

Recipes in this Collection

(no ratings)

Submitted by IRISHJC820

Carbs: 25.1g | Fat: 8.6g | Fiber: 4.7g | Protein: 10.6g | Calories: 223.7
(no ratings)

Submitted by IRISHJC820

Carbs: 33.2g | Fat: 19.5g | Fiber: 1.2g | Protein: 9.1g | Calories: 368.9
(no ratings)

Submitted by IRISHJC820

Carbs: 46.4g | Fat: 6g | Fiber: 2.3g | Protein: 7.4g | Calories: 263.7
Very Good 4.0/5
(1 rating)

Submitted by BETTYCROCKER4

Carbs: 17.9g | Fat: 4.8g | Fiber: 4.2g | Protein: 5.3g | Calories: 133.9
Jamacian Jerk Chicken
Very Good 4.0/5
(6 ratings)

Marinade has quite a few ingredients and needs to set overnight, but is well worth the effort. Excellent with a side of rice and black beans.

Submitted by JSHANE

Carbs: 11.1g | Fat: 8.4g | Fiber: 1.7g | Protein: 28.9g | Calories: 234.2
Taco Style Lentils & Rice
Very Good 4.7/5
(38 ratings)

Submitted by BUDGETMOM

Carbs: 43.6g | Fat: 4.8g | Fiber: 10.3g | Protein: 10.8g | Calories: 222.3
(no ratings)

Cookbook creator says: Mix pizza sauce and drained tomatoes (use tom. w/basil, garlic, oregano). Mix ricotta, spinach, 1/2 c. mozz. Layer sauce, ravioli, ricotta, sauce, ravioli, sauce, mozz. Bake 1 hr. at 350.

Submitted by IRISHJC820

Carbs: 42g | Fat: 13.8g | Fiber: 4.9g | Protein: 20g | Calories: 374.7
(no ratings)

Submitted by IRISHJC820

Carbs: 11.8g | Fat: 4.4g | Fiber: 0.4g | Protein: 1.6g | Calories: 92.7
(no ratings)

Submitted by IRISHJC820

Carbs: 7.2g | Fat: 5.7g | Fiber: 0.8g | Protein: 30.2g | Calories: 204.3
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