Mister Joe's Beef Dinner
(5 Recipes) Created by MISTERJOE
Recipes in this Collection
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A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture. Carbs: 20.6g | Fat: 14g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
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Stir-frying uses very little oil, as this dish shows. Carbs: 15.4g | Fat: 7.8g | Fiber: 2.4g | Protein: 20.1g | Calories: 208.9
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Cookbook creator says: cook time is about 40 to 45 minutes Submitted by ANEW50 Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
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Skimming the fat from the cooking juices helps to minimize the fat content of this veal dish. Carbs: 3.6g | Fat: 7.5g | Fiber: 0.8g | Protein: 27.3g | Calories: 197
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Ready in 25 minutes. Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
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