Carolyn's Breakfast Cookbook
(Recipe Collection)

17 Recipes Created by CJW102

This is a combination of breakfast recipes that I have created. I hope you enjoy them as I do.

Recipes in this Collection

Carolyn's Apple Cinnamon Oatmeal
(no ratings)
Carolyn's Apple Cinnamon Oatmeal

Carbs: 39.5g | Fat: 3.3g | Fiber: 6.2g | Protein: 6.2g | Calories: 202.9
Carolyn's French Toast
(no ratings)
Carolyn's French Toast

Submitted by CJW102

Carbs: 39.3g | Fat: 2.6g | Fiber: 3.1g | Protein: 7.7g | Calories: 208.6
Carolyn's Tropical Smoothie
(no ratings)
Carolyn's Tropical Smoothie

This is a tropical smoothie made with frozen mango, pineapple and banana. It's filled with nutrients...enjoy!!!Submitted by CJW102

Carbs: 61g | Fat: 20.8g | Fiber: 10g | Protein: 7.4g | Calories: 432.5
Carolyn's Whole Wheat Protein Pancakes
(no ratings)
Carolyn's Whole Wheat Protein Pancakes

Submitted by CJW102

Carbs: 11.2g | Fat: 2.8g | Fiber: 1g | Protein: 2.3g | Calories: 77.7
L.R. banana nut muffins with flax and oat bran
Very Good 4.7/5
(3 ratings)
L.R. banana nut muffins with flax and oat bran

Submitted by LRUSSELLFAMILY

Carbs: 21.8g | Fat: 4.9g | Fiber: 2.8g | Protein: 3.4g | Calories: 133
Low Calorie Banana Muffins
Very Good 4.4/5
(287 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Healthy Breakfast Cookie
Very Good 4.7/5
(3 ratings)
Healthy Breakfast Cookie

Makes a big Cookie. 1 cookie per serving.Submitted by VALARIE27

Carbs: 26.5g | Fat: 3.5g | Fiber: 2.4g | Protein: 3.4g | Calories: 146.9
baked french toast w cream cheese and raisins
Very Good 4.0/5
(2 ratings)
baked french toast w cream cheese and raisins

Submitted by MOM2KNCNS

Carbs: 22.4g | Fat: 11.2g | Fiber: 2.2g | Protein: 19.7g | Calories: 271.4
Carolyn's Peanut Butter Banana Smoothie
(no ratings)
Carolyn's Peanut Butter Banana Smoothie

This is a tasty high protein breakfast smoothie that I hope you enjoy.Submitted by CJW102

Carbs: 47g | Fat: 20.3g | Fiber: 6.4g | Protein: 20.3g | Calories: 441.5
Healthy Blueberry Scones
Very Good 4.1/5
(25 ratings)
Healthy Blueberry Scones

This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!Submitted by LFARRINGTON84

Carbs: 28g | Fat: 4.5g | Fiber: 2.3g | Protein: 4.6g | Calories: 168.1
This recipe has been marked private.
Apple Puff Up Pancakes
O.K. 2.0/5
(1 rating)
Apple Puff Up Pancakes

An Alternative to the typical PancakeSubmitted by 1GRNTHMB

Carbs: 34.1g | Fat: 11.9g | Fiber: 2.5g | Protein: 8g | Calories: 265.1
Upside down apple pancake
Very Good 4.8/5
(4 ratings)
Upside down apple pancake

Delicious light breakfast item!Submitted by DENVIN66

Carbs: 135.2g | Fat: 13.3g | Fiber: 9.8g | Protein: 21.4g | Calories: 726.9
Berry Smoothie
(no ratings)
Berry Smoothie

Carbs: 40.9g | Fat: 15.1g | Fiber: 8.3g | Protein: 17.7g | Calories: 370.6
Chocolate Cheater's Dream
Very Good 4.2/5
(47 ratings)
Chocolate Cheater's Dream

A taste of heaven in a glassSubmitted by LIZZIEE

Carbs: 41.9g | Fat: 5.2g | Fiber: 6g | Protein: 7.9g | Calories: 228.5
Banana Oat Bran Bread
Very Good 4.5/5
(100 ratings)
Banana Oat Bran Bread

Banana bread, madeover with oat bran and love!Submitted by CHENIA

Carbs: 27g | Fat: 1.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 125.5
Chocolate Zucchini Muffins
Very Good 4.8/5
(4 ratings)
Chocolate Zucchini Muffins

Submitted by AMS012

Carbs: 30.2g | Fat: 0.8g | Fiber: 3.9g | Protein: 3.2g | Calories: 131.2
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