Recipe Collections
 

Carolyn's Asian Cookbook

(11 Recipes) Created by CJW102

Recipes in this Collection

Very Good 4.5/5

Cookbook creator says: Here is a bunch of my favorite Asian recipes. I hope you enjoy them.

Submitted by CJW102

Carbs: 37.5g | Fat: 10g | Fiber: 3.7g | Protein: 18g | Calories: 308.3
Good 3.8/5

with Whole Wheat Noodles

Submitted by CJW102

Carbs: 57.6g | Fat: 12.4g | Fiber: 9.3g | Protein: 6.2g | Calories: 370.9

Submitted by CJW102

Carbs: 59g | Fat: 11.6g | Fiber: 9.8g | Protein: 15.2g | Calories: 392.5
Incredible! 5.0/5

Submitted by CJW102

Carbs: 10.6g | Fat: 9g | Fiber: 0.3g | Protein: 23.4g | Calories: 216.6
Very Good 4.6/5

This recipe used Regular pasta and I modified it for Shirataki pasta :-)

Submitted by KRISPY7

Carbs: 8.9g | Fat: 4.9g | Fiber: 1.7g | Protein: 17.9g | Calories: 144.4
Very Good 4.4/5

Quick and easy and very delicious!!!

Submitted by HAPPYWALKER

Carbs: 36.3g | Fat: 7.2g | Fiber: 2.2g | Protein: 6.7g | Calories: 231.1
Very Good 4.2/5

Cookbook creator says: This is a recipe I found on Sparkpeople.com that looked good. I'm looking forward to trying it.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Very Good 4.2/5

I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickening

Submitted by WOTSHEWROTE

Carbs: 12.1g | Fat: 7.9g | Fiber: 2.4g | Protein: 28.4g | Calories: 242.2
Vietnamese spring rolls
Very Good 4.8/5

Cookbook creator says: This is a good recipe

Submitted by BECKYAIS

Carbs: 30.7g | Fat: 0.9g | Fiber: 0.4g | Protein: 3.8g | Calories: 78.5

This is a homemade Dashi which is a fish and vegetable base stock used in many Asian soups.

Submitted by CJW102

Carbs: 6.4g | Fat: 0g | Fiber: 6.4g | Protein: 2.9g | Calories: 40.4

Submitted by CJW102

Carbs: 6.2g | Fat: 0.6g | Fiber: 1.8g | Protein: 1.3g | Calories: 38.7
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