Carolyn's Salad Cookbook
(Recipe Collection)

11 Recipes Created by CJW102

Recipes in this Collection

Carolyn's Bean Salad
(no ratings)
Carolyn's Bean Salad

Cookbook creator says: Here is a variety of my favorite salads. I hope you enjoy them.Submitted by CJW102

Carbs: 13.1g | Fat: 8.4g | Fiber: 4.2g | Protein: 3.8g | Calories: 139.5
Carolyn's Black-Eyed Pea Salad
(no ratings)
Carolyn's Black-Eyed Pea Salad

This is a fantastic side dish that is excellent for any buffet or outdoor party because it is served at room temperature and it keeps so well!Submitted by CJW102

Carbs: 18.4g | Fat: 14.4g | Fiber: 1.3g | Protein: 4.6g | Calories: 220.7
Carolyn's Lemon Salad Dressing
(no ratings)
Carolyn's Lemon Salad Dressing

Submitted by CJW102

Carbs: 4.8g | Fat: 10.1g | Fiber: 0.6g | Protein: 0.2g | Calories: 118.3
Carolyn's Spinach Salad with Apple and Red Onion
(no ratings)
Carolyn's Spinach Salad with Apple and Red Onion

Submitted by CJW102

Carbs: 13.6g | Fat: 13.2g | Fiber: 1.8g | Protein: 0.4g | Calories: 168.7
Cider Vinegar and Honey Dressing for Spinach Salad
(no ratings)
Cider Vinegar and Honey Dressing for Spinach Salad

Submitted by CJW102

Carbs: 3.2g | Fat: 9g | Fiber: 0g | Protein: 0g | Calories: 91.8
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.3/5
(83 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Corn and Tomato Salad
Very Good 4.8/5
(6 ratings)
Corn and Tomato Salad

A great recipe from Anheuser-Busch. A great refreshing summer salad!Submitted by DKHOLBROOK

Carbs: 13.6g | Fat: 0.8g | Fiber: 2.4g | Protein: 2.2g | Calories: 60.6
Shrimp Salad with Mango, Pineapple and Avocado
Very Good 4.5/5
(2 ratings)
Shrimp Salad with Mango, Pineapple and Avocado

Submitted by MSDESERTRODENT

Carbs: 23.8g | Fat: 12g | Fiber: 5.2g | Protein: 26.9g | Calories: 298.9
Taco Salads
Very Good 4.1/5
(45 ratings)
Taco Salads

Cookbook creator says: This is a recipe I found on Sparkpeople.com that looked good. I'm looking forward to trying it.Submitted by RAWEBER1117

Carbs: 23.3g | Fat: 18.8g | Fiber: 2.1g | Protein: 26.3g | Calories: 373.6
Light Chinese Chicken Salads
Very Good 4.3/5
(20 ratings)
Light Chinese Chicken Salads

Cookbook creator says: This is a recipe I found on Sparkpeople.com that looked good. I'm looking forward to trying it.Submitted by FORMFITATX

Carbs: 24.8g | Fat: 4.1g | Fiber: 3.3g | Protein: 11.9g | Calories: 171
Lemon-Pepper Chicken Caesar Salads
Very Good 4.4/5
(11 ratings)
Lemon-Pepper Chicken Caesar Salads

Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing.Submitted by ONIONSLAYER

Carbs: 13.1g | Fat: 16.3g | Fiber: 1.7g | Protein: 9g | Calories: 235.7
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