These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.

Submitted by NANADEB49

I got this recipe from my sister and it has become a favourite dish for our family. It can be made with chicken or turkey - a GREAT recipe for leftovers.
I had some issues entering the ingredients, so I had to input 1 cup low fat cheddar cheese and 3 oz. low fat mozzarella cheese instead of 2 cups low fat marble cheese.
You can reduce the fat of this recipe by using low fat cream of chicken soup or no fat sour cream.
Enjoy!

Submitted by CELESTIE4

This is seriously the world's best spinach and artichoke dip! It's creamy and fairly low fat. I use low fat cream cheese, but you could use fat free. This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! This can also become a decadent pasta sauce. (As a sauce, it makes 10 servings. You might need to thin it a bit with cooking water from the pasta.)

Take pita bread to a crunchy new level.

Start your day with this hearty vitamin-rich granola.

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Great low-carb dessert

Submitted by SLAPOJACKS

This is a delicious dinner that is quite easy and quick to make! It just looks like it takes a long time!!

Submitted by SUNNY2DA2

Wonderfully rich in taste this four cheese sauce made with cream cheese, parmesan cheese, romano cheese, mozerella cheese, bacon, onions, mushrooms, spinach, garlic, thyme and basil. Impressive your guests with this full flavored cheese sauce!

Submitted by LADYSUNBEAM

Submitted by SCUZNER

Quick dish. Next time you grill, make some extra chicken to create this main dish just 15 minutes.
(Substitute 1/2 c roasted red pepper for fresh. chopped pepper.)

Submitted by AJWGNR

4 WW points per serving

Submitted by BUN3KIN

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525

After the pasta and onion are sautéed, the oil is drained to minimize the fat content of this interesting pilaf.

Submitted by SKALSEM

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Great alternative to the usual breakfast fare.

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

A spicy Cajun twist to the familiar Caesar Salad.

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Submitted by SLICKLIZARD41

Submitted by KATHY71

A taco salad that's as easy to make as it is nutritious!

Submitted by SSEJICA81

Submitted by COBANION

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!!

Submitted by KATSAMCAMSMOM

low fat and incredible

Submitted by MINWELLA29

This is a favorite with our Family and friends.

Submitted by ANNEN1

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow.

Submitted by OWLETT