Breakfast "Fast Food"
(10 Recipes) Created by GOLDIELOX4
Recipes in this Collection
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A quick and easy delicious breakfast! (Adapted from ReadersDigest.com) Submitted by EAGLES17 Carbs: 6.2g | Fat: 0.4g | Fiber: 0.8g | Protein: 14.5g | Calories: 93.8
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A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe! Submitted by CTCLOUGH Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
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This is great for breakfast but just as good for dinner all will enjoy Submitted by MSSBETTYBOOP6 Carbs: 8g | Fat: 5.1g | Fiber: 0.9g | Protein: 8.4g | Calories: 117.9
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This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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This recipe has been marked private.
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Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!! Submitted by PUSHWAIT Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
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This recipe has been marked private.
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These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist! Submitted by CHUICAFINA Carbs: 30.1g | Fat: 0.9g | Fiber: 3.2g | Protein: 2.9g | Calories: 128.9
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Get creative and add any "toppings" you like! The possibilities are endless with this super easy recipe Submitted by GOLDIELOX4 Carbs: 11.1g | Fat: 9.4g | Fiber: 0.2g | Protein: 7.9g | Calories: 161.8
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