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Recipes To Try

Recipes To Try

None Dessert Foods

(43 Recipes) Created by MRAMZ37

Recipes in this Collection

Very Good 4.4/5
(105 ratings)

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!

Submitted by DIETPRINCESS817

Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!


Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Spinach Stuffed Chicken Breast
Very Good 4.7/5
(25 ratings)

Spinach and feta cheese stuffed into boneless, skinless chicken breasts. Great served with rice, noodles of a great summer salad. Sure to become a family favourite.

Submitted by ALISON_T

Carbs: 6.5g | Fat: 18g | Fiber: 1.7g | Protein: 26.3g | Calories: 293.9
Incredible! 5.0/5
(5 ratings)

This is a breakfast I used when I was on the South Beach Diet. It can be eaten in Phase one and was actually really good

Submitted by GALNBLUE81

Carbs: 8.1g | Fat: 13.6g | Fiber: 1.1g | Protein: 22.3g | Calories: 245.3
Skillet Lasagna
Very Good 4.3/5
(2145 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Low fat  Banana Bread
Very Good 4.3/5
(157 ratings)

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

Carbs: 21.3g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 109.6
Good 3.5/5
(13 ratings)

Carbs: 17.2g | Fat: 3.1g | Fiber: 4.9g | Protein: 27.6g | Calories: 199.9
Very Good 4.6/5
(7 ratings)

Submitted by GRANDBRAT

Carbs: 14.3g | Fat: 12.1g | Fiber: 0g | Protein: 20.6g | Calories: 223.6
(no ratings)

Originally Quick Skillet Chicken and Macaroni Parmesan, but I substituted chicken for 1 1/4 pounds ground turkey. Great for a complete, delicious dinner.

Submitted by MORETOLIFE00

Carbs: 32.3g | Fat: 9.7g | Fiber: 3.2g | Protein: 35.4g | Calories: 359.2
Good 3.8/5
(4 ratings)

Recipe from EatBetterAmerica

Submitted by KINI08

Carbs: 47.7g | Fat: 7g | Fiber: 5.4g | Protein: 24.9g | Calories: 345.8
Feta, Chives and Yogurt Dip
Good 3.5/5
(2 ratings)

This fresh dip is delicious with chips, veggies, or crackers.


Carbs: 2.8g | Fat: 2.6g | Fiber: 0.1g | Protein: 6.3g | Calories: 56.6
(no ratings)

This is a delicious and easy recipe I received from my Mother in Law. It makes 12 sandwiches at least and is good to have for a vacation, cookout or picnic.

Submitted by MRAMZ37

Carbs: 4.7g | Fat: 6.7g | Fiber: 0.8g | Protein: 17.2g | Calories: 143
Very Good 4.3/5
(10 ratings)

Like yours only better

Submitted by JENN**

Carbs: 4g | Fat: 7.2g | Fiber: 0.6g | Protein: 29.5g | Calories: 210.5
Very Good 4.5/5
(2 ratings)


Submitted by JAVAJUNKIE

Carbs: 7.1g | Fat: 9.5g | Fiber: 2.1g | Protein: 15.6g | Calories: 174.1
(no ratings)

Easy company dish. Excellent served with a green salad.

Submitted by DEBORAHWILL

Carbs: 21.8g | Fat: 16.2g | Fiber: 3.4g | Protein: 26.2g | Calories: 333.4
(no ratings)

Sliced eggplant and summer squash dipped in egg wash and breaded with crumbs and parmesan cheese then baked in the oven.

Submitted by THALIA_82

Carbs: 2.6g | Fat: 0.7g | Fiber: 0.6g | Protein: 1.3g | Calories: 21.1
Spinach-Feta Personal Pizza
Very Good 4.5/5
(152 ratings)

Yum! Try this quick and easy thin-crust pizza.

Carbs: 34.8g | Fat: 8.5g | Fiber: 3.5g | Protein: 10.9g | Calories: 259.7
(no ratings)

I make this to save on calories, packaging and money. It is a light flavored drink you can adjust the tea bags to taste

Submitted by 42TOMBOY

Carbs: 0.7g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 2.8
(no ratings)

This recipe is from my sister in law. It is delicious and great for next-day sandwiches.

Submitted by MRAMZ37

Carbs: 9.7g | Fat: 19.3g | Fiber: 0g | Protein: 18.9g | Calories: 292.7
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