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Desserts

Desserts

(22 Recipes) Created by GSPEIRS

Recipes in this Collection

Oreo Cream Dessert
Very Good 4.4/5
(291 ratings)

A simple sweet treat that's sure to impress!

Submitted by LADYBUGJAMI

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.4g | Calories: 119.5
Very Good 4.4/5
(5 ratings)

Easy and delicious!

Submitted by CANDYE425

Carbs: 31.7g | Fat: 6.1g | Fiber: 1.2g | Protein: 4.1g | Calories: 194.5
(no ratings)

Submitted by CATSPAW65

Carbs: 10.9g | Fat: 1g | Fiber: 0.1g | Protein: 3.3g | Calories: 67.3
This recipe has been marked private.
Very Good 4.2/5
(173 ratings)

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
Fruit Pizza
Very Good 4.3/5
(363 ratings)

Cookbook creator says: Be sure to check all the ratings and suggestions on how to make it better and save calories! There's some great ideas for this recipe!

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(468 ratings)

Cookbook creator says: Be sure to check out the ratings section on this recipe for more great ideas and tips on this recipe!

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Cookbook creator says: Check out the Comments hints tips and suggestions section

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
(no ratings)

Cookbook creator says: This is Jennifer's Recipe!

Submitted by STAYATHOME_JEN

Carbs: 55.7g | Fat: 6.4g | Fiber: 1.1g | Protein: 4.8g | Calories: 303.8
Caramel Popcorn
Very Good 4.4/5
(129 ratings)

This lightened-up version of caramel popcorn is our favorite tailgate treat.

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

Cookbook creator says: See Rating Section for Hints, Tips and Serving Suggestions

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(151 ratings)

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Healthier Version of Amish Friendship Bread
Good 3.9/5
(9 ratings)

This is made with a starter, like sour dough bread, but is not sour.
********
Calculations were made using all applesauce, plain soy milk, and sugar free pudding mix and without the optional ingredients.

Submitted by BJMOOMEY

Carbs: 39.4g | Fat: 1.7g | Fiber: 3g | Protein: 4.4g | Calories: 183
(no ratings)

This bread is usually made with starter you get from a friend (hence the name), but the starter can be made.

Submitted by BJMOOMEY

Carbs: 93.3g | Fat: 6.3g | Fiber: 16.2g | Protein: 23.6g | Calories: 493.5
(no ratings)

This is the starter for the WONDERFUL Amish Friendship Bread. SOOO good. You have to bake this and plan on giving most of it away, or you will put on those pounds you keep trying to loose!!

Submitted by MBCI0449

Carbs: 230.4g | Fat: 4.6g | Fiber: 2.7g | Protein: 15.9g | Calories: 1015.1
(no ratings)

Starter:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=856651

Bread - original recipe:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=856634

Bread - lightened recipe:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=856638

Submitted by CKBYMOMMY

Carbs: 249.3g | Fat: 4.9g | Fiber: 2.7g | Protein: 17g | Calories: 1097.7
(no ratings)

So, maybe just for the holidays, it is nice to indulge in this scrumptions bread and bring renew friendships at the same time. This recipe is for the starter, the actual bread recipe is also her on spark recipes.

To use the starter:
Bread - original recipe:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=856634

Bread - lightened recipe:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=856638

to restart the starter:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=856648

Submitted by CKBYMOMMY

Carbs: 230.1g | Fat: 4.5g | Fiber: 2.5g | Protein: 15.8g | Calories: 1013.3
(no ratings)

This is used for sweet breads and other items like waffles.

Submitted by SGAMBELL

Carbs: 52.1g | Fat: 0.4g | Fiber: 0.9g | Protein: 3.9g | Calories: 224.2
Black Bean Brownies
Good 3.4/5
(163 ratings)

Cookbook creator says: Check out the Rating Comments. I'd leave the coffee out of this one...ugh!

Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
(no ratings)

Adapted this recipe for a friend's birthday and got lots of compliments!!

Submitted by SUZIEW27

Carbs: 11.8g | Fat: 2.3g | Fiber: 0.1g | Protein: 0.6g | Calories: 68.1
1
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