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My Vegan Book

(11 Recipes) Created by RAYAN5B4

Recipes in this Collection

Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

Cookbook creator says: Lentil and Brown Rice based. Cool

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Very Good 4.7/5
(3 ratings)

Submitted by TWEETS4U22

Carbs: 35.8g | Fat: 3.9g | Fiber: 6.6g | Protein: 4.7g | Calories: 189.6
Very Good 4.5/5
(2 ratings)

use whatever veggies you happen to have on hand!

Submitted by DMGODDESS

Carbs: 35g | Fat: 0.7g | Fiber: 4.7g | Protein: 4g | Calories: 146.9
This recipe has been marked private.
Very Good 4.5/5
(28 ratings)

This is a light, refreshing salsa that is great with baked tortillas and awesome as a topping on fish, poultry or pork!

Submitted by JOLIEB76

Carbs: 20.1g | Fat: 0.6g | Fiber: 6.1g | Protein: 5.7g | Calories: 103.2
Incredible! 5.0/5
(1 rating)

The oil in this recipe is approx, since the only thing it is used for is to fry the bread in. I measured how much I put in the pan and only had approx 1/2 c missing at the end, so that is all I included in the recipe for the sake of the nutritional info. These are great sprinkled with cinnamon & sugar as elephant ears, eaten plain, or top with your favorite sandwich toppings.

Submitted by LILWASPUD

Carbs: 20.6g | Fat: 9.5g | Fiber: 3g | Protein: 3.3g | Calories: 162.4
Very Good 4.5/5
(37 ratings)

Simply the best Moussaka, you would never know it is vegetarian!!

Submitted by KAITY-V-B

Carbs: 20.7g | Fat: 5.8g | Fiber: 6.1g | Protein: 12.5g | Calories: 174.7
(no ratings)

Lite Cobbler

Submitted by RAYAN5B4

Carbs: 27.4g | Fat: 0.9g | Fiber: 3.1g | Protein: 4g | Calories: 121.3
Good 3.3/5
(10 ratings)

Black beans, sweet potatoes and kale are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Swap kale for spinach, Swiss chard or your favorite green!)

Carbs: 51.2g | Fat: 7g | Fiber: 11.3g | Protein: 12.6g | Calories: 308.6
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

Paleo fudge

Submitted by KCRAWFORD29

Carbs: 5.6g | Fat: 8.1g | Fiber: 1g | Protein: 1.5g | Calories: 92.4
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