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Recipe Collections
 

casserloe

(5 Recipes) Created by JZA121

Recipes in this Collection

Incredible! 5.0/5
(5 ratings)

A healthier alternative to a traditional dish that doesn't skimp on flavor.

Submitted by AMANDACOR

Carbs: 9.2g | Fat: 16.3g | Fiber: 1.8g | Protein: 29.6g | Calories: 297.7
Spinach Lasagna Roll-Ups
Very Good 4.4/5
(14 ratings)

Submitted by JOANNE222

Carbs: 41.9g | Fat: 7.2g | Fiber: 6.9g | Protein: 16.8g | Calories: 283.8
Breakfast Casserole
Very Good 4.3/5
(257 ratings)

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Cookbook creator says: Very good low cal food. I added tomato and mushrooms. Black olives would probably be good too, don't forget to buy baking powder

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Very Good 4.8/5
(4 ratings)

My family loves this. Even my picky eater likes it. I like to use italian flavored tomatoes and tomato paste.

Submitted by EXERTIGER

Carbs: 19.3g | Fat: 10.7g | Fiber: 2.2g | Protein: 24g | Calories: 269.2
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