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Eat To LIve

(17 Recipes) Created by EATTOLIVE5

Recipes in this Collection

Shrimp Scampi
Very Good 4.4/5
(94 ratings)

A delicious way to start a meal!

Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Very Good 4.6/5
(17 ratings)

Good in a sandwich or on lettuce. And try throwing some carrot into the mix when eaten in a lettuce cup. Yum.

Submitted by ABIGAILSING

Carbs: 3.6g | Fat: 3.1g | Fiber: 0g | Protein: 12.6g | Calories: 98
Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Very Good 4.2/5
(123 ratings)

I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...

Submitted by DANWERNECKE

Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
Very Good 4.4/5
(68 ratings)

A great alternative to cookies, this recipe is a tasty snack that is easy to make. Make it healthier by using whole wheat tortillas!

Submitted by DOUBLY_BLESSED

Carbs: 18.2g | Fat: 2.8g | Fiber: 1.1g | Protein: 2g | Calories: 102.4
Very Good 4.6/5
(17 ratings)

Moist and great for breakfast or snack.

Carbs: 35.9g | Fat: 4.9g | Fiber: 2.1g | Protein: 3.4g | Calories: 180.6
Morning Muffins (whole wheat, low fat)
Very Good 4.6/5
(10 ratings)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!

Submitted by POPCORNPUNCH

Carbs: 14.5g | Fat: 0.8g | Fiber: 2.5g | Protein: 2.7g | Calories: 72.8
Incredible! 5.0/5
(1 rating)

Awesome, healthy bran muffins with a kick of banana.

Submitted by KLSAWOCHKA

Carbs: 40.5g | Fat: 5.8g | Fiber: 7.4g | Protein: 6g | Calories: 211.5
Chocolate Peanut Butter Breakfast Cookies
Very Good 4.3/5
(13 ratings)

Submitted by ERICALYNNJ

Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
Incredible! 5.0/5
(4 ratings)

Flavorful zucchini, red and yellow peppers served on top of chicken marinated with herb and garlic marinade. I got this recipe from the Mrs. Dash website but I couldn't find the Mrs. Dash Herb and Garlic Marinade so I just used Lawry's brand and it turned out great. This recipe is incredibly simple to make with virtually no clean up and the best part is it's low fat and low carb!

Submitted by FATHIA915

Carbs: 15.1g | Fat: 6.9g | Fiber: 1.6g | Protein: 60.7g | Calories: 384.4
Very Good 4.9/5
(12 ratings)

A deliciious, hearty meal quick to cook.

Submitted by JMUSIC45

Carbs: 10.3g | Fat: 4.2g | Fiber: 1.8g | Protein: 12.5g | Calories: 125.9
Chocolate Orange Cake - Very Low Fat
Very Good 4.5/5
(2 ratings)

While it's not as light as a normal cake, the denseness contributes to the dark chocolate feel. It sparkles throughout with the taste of orange, and because it's not a super-sweet cake, the icings provide just the right accent without being cloying.

Submitted by FANTABULOUS777

Carbs: 48.3g | Fat: 1.2g | Fiber: 2.9g | Protein: 4g | Calories: 180.6
This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

No sugar, sweetened with applesauce & raisins

Carbs: 4.8g | Fat: 2.7g | Fiber: 0.5g | Protein: 0.8g | Calories: 44.1
Incredible! 5.0/5
(2 ratings)

Submitted by DEBBAJUNE

Carbs: 29.5g | Fat: 0.8g | Fiber: 3.1g | Protein: 3.4g | Calories: 130.5
PrairieHarpy's Sugar Free Trash Fudge
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Good for my husband instead of boxed brownies.

Submitted by PRAIRIEHARPY

Carbs: 27.2g | Fat: 1.8g | Fiber: 0.4g | Protein: 0.6g | Calories: 80.8
Very Good 4.7/5
(3 ratings)

healthy yummy breakfast smoothie. Adapted from mrbreakfast.com's recipe.

Submitted by KRAVMAGAGIRL

Carbs: 72.3g | Fat: 2.1g | Fiber: 5.8g | Protein: 3.6g | Calories: 303.7
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