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Amanda's Getting Fine in 09 Recipes!

Breakfast Lunch and Dinner. Oh and of course some snacks!

(38 Recipes) Created by MOONGLITZI

Recipes in this Collection

(no ratings)

Submitted by TRYIN2SURVIVE

Carbs: 40.3g | Fat: 10.5g | Fiber: 3.7g | Protein: 13.3g | Calories: 309.6
(no ratings)

Submitted by CJBERG

Carbs: 3.8g | Fat: 15.3g | Fiber: 0g | Protein: 14.6g | Calories: 229.7
Very Good 4.2/5
(11 ratings)

fast and figure friendly.. no butter.. you'll never guess the secret.

Submitted by BRAND.NEW.ME

Carbs: 23g | Fat: 5.5g | Fiber: 4g | Protein: 17g | Calories: 175
Very Good 4.4/5
(9 ratings)

Low Fat, Healthy, Delicious and Filling

Submitted by TEACHER4LIFE

Carbs: 14.9g | Fat: 4.3g | Fiber: 8.5g | Protein: 12.1g | Calories: 116.4
(no ratings)

This yummy, filling lunch is full of protein, and low in fat!

Submitted by ANDREMW

Carbs: 49g | Fat: 2g | Fiber: 10g | Protein: 27g | Calories: 295
Incredible! 5.0/5
(1 rating)

A Low-Fat Version of an American Favorite.

Submitted by AMYBETH70

Carbs: 23g | Fat: 1g | Fiber: 6g | Protein: 20g | Calories: 160
Incredible! 5.0/5
(4 ratings)

Yummy chicken salad spread on Wheat Thins--great for lunch, very filling!

Submitted by RILEYC

Carbs: 31.1g | Fat: 9.3g | Fiber: 1.1g | Protein: 16.1g | Calories: 269.8
Very Good 4.3/5
(36 ratings)

High fiber, high protein, low fat - unbeatable!

Submitted by FLUTTEROFSTARS

Carbs: 24.5g | Fat: 4.3g | Fiber: 8.5g | Protein: 13.9g | Calories: 165
Very Good 4.9/5
(16 ratings)

Submitted by CONNERHANSON

Carbs: 20.3g | Fat: 2g | Fiber: 2g | Protein: 12.3g | Calories: 143.8
Very Good 4.6/5
(9 ratings)

Submitted by GRACEFUL585

Carbs: 1.7g | Fat: 14.9g | Fiber: 0.1g | Protein: 4.3g | Calories: 156.5
Good 3.5/5
(2 ratings)

Submitted by EKRACINSKI

Carbs: 29.1g | Fat: 4.4g | Fiber: 15.9g | Protein: 29g | Calories: 230.5
Very Good 4.4/5
(8 ratings)

This is pretty tasty and filling for in the mornings. I just put these together with the things i had available.

Submitted by CHICANA_PEACH

Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
Very Good 4.8/5
(4 ratings)

Tastes like an egg mcmuffin. Only healthier.

Submitted by TRACIELYN4

Carbs: 27.1g | Fat: 6.6g | Fiber: 8g | Protein: 18.5g | Calories: 220.6
Very Good 4.5/5
(11 ratings)

Submitted by GRANDBRAT

Carbs: 44.8g | Fat: 8.6g | Fiber: 1g | Protein: 15.1g | Calories: 311.9
This recipe has been marked private.
Good 3.6/5
(8 ratings)

Yummy, filling, and healthy!

Submitted by MRSGEWY

Carbs: 33.2g | Fat: 5.1g | Fiber: 5.7g | Protein: 33g | Calories: 305.1
Very Good 4.8/5
(8 ratings)

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!

Submitted by STAYATHOME_JEN

Carbs: 25.3g | Fat: 11.6g | Fiber: 10.9g | Protein: 21.8g | Calories: 250.3
Very Good 4.6/5
(7 ratings)

Dairy free pizza

Submitted by JHAR5956

Carbs: 6.7g | Fat: 4.3g | Fiber: 1.9g | Protein: 14.7g | Calories: 124
Very Good 4.5/5
(43 ratings)

This great tasting chicken can fit into your diet

Submitted by CLITTLE11

Carbs: 0.2g | Fat: 6.9g | Fiber: 0g | Protein: 31.2g | Calories: 196.9
Skillet Dijon Chicken Breast
Good 3.9/5
(22 ratings)

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast.

Submitted by ANEWAY

Carbs: 2.8g | Fat: 13.1g | Fiber: 0.2g | Protein: 29.8g | Calories: 264.6
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