Recipes in this Collection
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Cookbook creator says: Looks Good! Submitted by VDORNBOS1 Carbs: 4.1g | Fat: 4.7g | Fiber: 0.4g | Protein: 3.9g | Calories: 72.8
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At the request of my nutritionist, I have changed Submitted by DRVILLEN Carbs: 4.1g | Fat: 3.4g | Fiber: 0.8g | Protein: 1.9g | Calories: 64.9
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This recipe has been marked private.
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Leftover cooked chicken is great for this. Substitute homemade flour tortillas if desired. These are very rich. I recommend a simple salad of shredded lettuce, tomatoes, corn, jalapenos and salsa topped with a dollop of plain yogurt on the side. Follow with coconut macaroons for desert. Submitted by BUDGETMOM Carbs: 43g | Fat: 13.2g | Fiber: 5g | Protein: 25.3g | Calories: 392.5
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This recipe is from Emeril. Submitted by 2NDCHANCESTACY Carbs: 3g | Fat: 4.3g | Fiber: 1.2g | Protein: 1.3g | Calories: 50.7
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I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat... Submitted by DANWERNECKE Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
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Submitted by LRUSSELLFAMILY Carbs: 19.4g | Fat: 3.8g | Fiber: 3.3g | Protein: 12.1g | Calories: 152.3
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This recipe has been marked private.
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I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did. Submitted by JENN224 Carbs: 7.1g | Fat: 1g | Fiber: 0.1g | Protein: 0.1g | Calories: 37.3
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These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly. Submitted by NANADEB49 Carbs: 9.8g | Fat: 3.2g | Fiber: 0.5g | Protein: 38.3g | Calories: 221.2
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Yummy, low fat side dish Submitted by UMUCGRAD Carbs: 42.7g | Fat: 0.7g | Fiber: 6.1g | Protein: 5.3g | Calories: 187.1
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Submitted by SLCTALBOT Carbs: 0.7g | Fat: 6.1g | Fiber: 0.1g | Protein: 36.3g | Calories: 212.1
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BIG family hit! Submitted by RAJAHKITTY Carbs: 18.7g | Fat: 6.1g | Fiber: 0.6g | Protein: 8.8g | Calories: 166.7
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A heart smart 'start' for Bisquick. Submitted by MEESHMANIA Carbs: 29.4g | Fat: 6.3g | Fiber: 2.6g | Protein: 23.3g | Calories: 272.5
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This is super easy to prepare and its a new twist on normal peperoni pizza Submitted by BEACHBODYREADY Carbs: 27.8g | Fat: 7g | Fiber: 4.7g | Protein: 22.5g | Calories: 257.2
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