MJ's Fab Favorites

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MJ's Fab Favorites

I love cooking, its' more comfort, soul food. Great ideas on how to make my favorite meals lighter and healthier.

(9 Recipes) Created by U8RMY007

Recipes in this Collection

Good 3.5/5 (2 ratings) Whole Grain Blueberry Quick Bread Cookbook creator says: Tried it and love it! Submitted by BANANAFISH711 Carbs: 19.1g \| Fat: 0.7g \| Fiber: 2.8g \| Protein: 3.2g \| Calories: 95.4	This recipe has been marked private.
Very Good 4.2/5 (159 ratings) Chicken and Vegetable Stir-Fry Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish. Carbs: 11.9g \| Fat: 7.4g \| Fiber: 2.5g \| Protein: 5.1g \| Calories: 132.1	Very Good 4.2/5 (151 ratings) Sweet Potato Custard Cookbook creator says: This was really good! Carbs: 21.8g \| Fat: 5.3g \| Fiber: 1.1g \| Protein: 4.4g \| Calories: 150.2
Very Good 4.7/5 (12 ratings) Fruit Fondue So delicious! Use strawberry and pineapple, or just about any other fruit you can think of. Submitted by LOSINGFTW Carbs: 14.4g \| Fat: 4.6g \| Fiber: 2.1g \| Protein: 1.7g \| Calories: 94	Very Good 4.4/5 (40 ratings) Island Chicken with Pineapple Salsa Recipe does call for marinating the chicken for at least 4 hours Submitted by CARDIOBUNNY Carbs: 25.7g \| Fat: 1.5g \| Fiber: 0.8g \| Protein: 26.9g \| Calories: 224.8
This recipe has been marked private.	Very Good 4.7/5 (66 ratings) Cottage Cheese Pancakes Cookbook creator says: Tried it and liked it. Submitted by CROPER2 Carbs: 16g \| Fat: 1.8g \| Fiber: 2g \| Protein: 18g \| Calories: 149
Very Good 4.3/5 (48 ratings) Whole Grain Banana Muffins Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these. Submitted by MBMORRISON66 Carbs: 19.7g \| Fat: 1g \| Fiber: 2.2g \| Protein: 2.9g \| Calories: 92.6

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Good 3.5/5 (2 ratings) Whole Grain Blueberry Quick Bread Cookbook creator says: Tried it and love it! Submitted by BANANAFISH711 Carbs: 19.1g \| Fat: 0.7g \| Fiber: 2.8g \| Protein: 3.2g \| Calories: 95.4	This recipe has been marked private.
Very Good 4.2/5 (159 ratings) Chicken and Vegetable Stir-Fry Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish. Carbs: 11.9g \| Fat: 7.4g \| Fiber: 2.5g \| Protein: 5.1g \| Calories: 132.1	Very Good 4.2/5 (151 ratings) Sweet Potato Custard Cookbook creator says: This was really good! Carbs: 21.8g \| Fat: 5.3g \| Fiber: 1.1g \| Protein: 4.4g \| Calories: 150.2
Very Good 4.7/5 (12 ratings) Fruit Fondue So delicious! Use strawberry and pineapple, or just about any other fruit you can think of. Submitted by LOSINGFTW Carbs: 14.4g \| Fat: 4.6g \| Fiber: 2.1g \| Protein: 1.7g \| Calories: 94	Very Good 4.4/5 (40 ratings) Island Chicken with Pineapple Salsa Recipe does call for marinating the chicken for at least 4 hours Submitted by CARDIOBUNNY Carbs: 25.7g \| Fat: 1.5g \| Fiber: 0.8g \| Protein: 26.9g \| Calories: 224.8
This recipe has been marked private.	Very Good 4.7/5 (66 ratings) Cottage Cheese Pancakes Cookbook creator says: Tried it and liked it. Submitted by CROPER2 Carbs: 16g \| Fat: 1.8g \| Fiber: 2g \| Protein: 18g \| Calories: 149
Very Good 4.3/5 (48 ratings) Whole Grain Banana Muffins Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these. Submitted by MBMORRISON66 Carbs: 19.7g \| Fat: 1g \| Fiber: 2.2g \| Protein: 2.9g \| Calories: 92.6