Yonit's kosher favorites

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(7 Recipes) Created by YONITDM

Recipes in this Collection

Very Good 4.6/5 (9 ratings) cold spicy konjac shirataki noodles with shrimp Cheating, using bottled peanut sauce. Still yummy, though! Submitted by 4A-HEALTHY-BMI Carbs: 9.8g \| Fat: 5.2g \| Fiber: 5.6g \| Protein: 17.8g \| Calories: 137.8	Very Good 4.6/5 (392 ratings) 5 ingredient soup Cookbook creator says: Delicious! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5
Very Good 4.7/5 (17 ratings) Crustless Low-Carb Spinach Quiche Cookbook creator says: Dairy Submitted by CDASUSIE Carbs: 4.7g \| Fat: 14.7g \| Fiber: 1.4g \| Protein: 16.7g \| Calories: 216.9	Very Good 4.2/5 (197 ratings) Tortilla Pinwheels Great for a party. It's actually something low fat to munch on! Carbs: 26.6g \| Fat: 3.2g \| Fiber: 5.2g \| Protein: 5.3g \| Calories: 144.4
Very Good 4.8/5 (19 ratings) Fish Chowder This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving. Submitted by SHELMIKLIS Carbs: 14.5g \| Fat: 8.1g \| Fiber: 1.7g \| Protein: 26.5g \| Calories: 249	(no ratings) easy meatloaf Cookbook creator says: Low carb! Submitted by YONITDM Carbs: 2g \| Fat: 16.8g \| Fiber: 0.2g \| Protein: 14.7g \| Calories: 223
(no ratings) Crustless Quiche Submitted by YONITDM Carbs: 4.2g \| Fat: 1.2g \| Fiber: 0.4g \| Protein: 7.1g \| Calories: 58

Very Good 4.6/5 (9 ratings) cold spicy konjac shirataki noodles with shrimp Cheating, using bottled peanut sauce. Still yummy, though! Submitted by 4A-HEALTHY-BMI Carbs: 9.8g \| Fat: 5.2g \| Fiber: 5.6g \| Protein: 17.8g \| Calories: 137.8	Very Good 4.6/5 (392 ratings) 5 ingredient soup Cookbook creator says: Delicious! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5
Very Good 4.7/5 (17 ratings) Crustless Low-Carb Spinach Quiche Cookbook creator says: Dairy Submitted by CDASUSIE Carbs: 4.7g \| Fat: 14.7g \| Fiber: 1.4g \| Protein: 16.7g \| Calories: 216.9	Very Good 4.2/5 (197 ratings) Tortilla Pinwheels Great for a party. It's actually something low fat to munch on! Carbs: 26.6g \| Fat: 3.2g \| Fiber: 5.2g \| Protein: 5.3g \| Calories: 144.4
Very Good 4.8/5 (19 ratings) Fish Chowder This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving. Submitted by SHELMIKLIS Carbs: 14.5g \| Fat: 8.1g \| Fiber: 1.7g \| Protein: 26.5g \| Calories: 249	(no ratings) easy meatloaf Cookbook creator says: Low carb! Submitted by YONITDM Carbs: 2g \| Fat: 16.8g \| Fiber: 0.2g \| Protein: 14.7g \| Calories: 223
(no ratings) Crustless Quiche Submitted by YONITDM Carbs: 4.2g \| Fat: 1.2g \| Fiber: 0.4g \| Protein: 7.1g \| Calories: 58