Janeth's Weight Loss Cookbook
(Recipe Collection)

3 Recipes Created by JANETH211

FAST, HEALTHY AND DELICIOUS RECIPES TO LOSE WEIGHT AND KEEP IT OFF!!!!

Recipes in this Collection

Strawberry Breakfast Smoothie
(no ratings)
Strawberry Breakfast Smoothie

Loaded with vitamins, low in fat and caloriesSubmitted by KLAYZEE

Carbs: 28.5g | Fat: 2.6g | Fiber: 4.8g | Protein: 13.5g | Calories: 179.9
Grilled Chicken
Very Good 4.1/5
(9 ratings)
Grilled Chicken

This is a simple, healthy and yummy way to cook chicken. It is easy to modify for one person or a family of 8. Great with a salad or green veggies.Submitted by HEATHERJEPPSON

Carbs: 4g | Fat: 0.6g | Fiber: 0.7g | Protein: 23.3g | Calories: 113
Shrimp/Tilapia Ceviche
Very Good 4.9/5
(9 ratings)
Shrimp/Tilapia Ceviche

A fabulous dip or put on top of a tostada chip for dinner!Submitted by APESTEW

Carbs: 8.2g | Fat: 1.6g | Fiber: 1.3g | Protein: 16.2g | Calories: 106.9
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