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Janeth's Weight Loss Cookbook

FAST, HEALTHY AND DELICIOUS RECIPES TO LOSE WEIGHT AND KEEP IT OFF!!!!

(3 Recipes) Created by JANETH211

Recipes in this Collection

(no ratings)

Loaded with vitamins, low in fat and calories

Submitted by KLAYZEE

Carbs: 28.5g | Fat: 2.6g | Fiber: 4.8g | Protein: 13.5g | Calories: 179.9
Very Good 4.1/5
(9 ratings)

This is a simple, healthy and yummy way to cook chicken. It is easy to modify for one person or a family of 8. Great with a salad or green veggies.

Submitted by HEATHERJEPPSON

Carbs: 4g | Fat: 0.6g | Fiber: 0.7g | Protein: 23.3g | Calories: 113
Very Good 4.9/5
(9 ratings)

A fabulous dip or put on top of a tostada chip for dinner!

Submitted by APESTEW

Carbs: 8.2g | Fat: 1.3g | Fiber: 1.3g | Protein: 15.7g | Calories: 103.6
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