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JJ's Cookbook

(40 Recipes) Created by JHNJEWELL

Recipes in this Collection

This recipe has been marked private.
Very Good 4.4/5
(40 ratings)

** Recipe does call for marinating the chicken for at least 4 hours**

Submitted by CARDIOBUNNY

Carbs: 25.7g | Fat: 1.5g | Fiber: 0.8g | Protein: 26.9g | Calories: 224.8
(no ratings)

Put over your favorite pasta

Submitted by JHNJEWELL

Carbs: 12.7g | Fat: 9.1g | Fiber: 3.4g | Protein: 19.1g | Calories: 203.5
(no ratings)

Submitted by JHNJEWELL

Carbs: 7.9g | Fat: 4g | Fiber: 0.5g | Protein: 10g | Calories: 109.2
(no ratings)

Submitted by JHNJEWELL

Carbs: 36.7g | Fat: 3.1g | Fiber: 0.9g | Protein: 13.4g | Calories: 226.3
(no ratings)

Submitted by JHNJEWELL

Carbs: 12.6g | Fat: 6.8g | Fiber: 2.5g | Protein: 3g | Calories: 122.6
(no ratings)

sandwich

Submitted by JHNJEWELL

Carbs: 22.3g | Fat: 8.6g | Fiber: 5.4g | Protein: 22.3g | Calories: 245.8
(no ratings)

Submitted by JHNJEWELL

Carbs: 34.2g | Fat: 4.4g | Fiber: 9.7g | Protein: 20.3g | Calories: 252.3
Scallops In White Wine Sauce With Whole Wheat Linguine
Very Good 4.5/5
(109 ratings)

This is a quick & easy recipe that tastes great!

Submitted by CARLASKIS

Carbs: 26.8g | Fat: 8.3g | Fiber: 3.9g | Protein: 11.5g | Calories: 251
Good 3.8/5
(4 ratings)

Submitted by ALICEJO

Carbs: 6.4g | Fat: 6.9g | Fiber: 2g | Protein: 1.5g | Calories: 87.6
Very Good 4.5/5
(13 ratings)

This is a great low-cal summer salad great with any meal. Juicy and tasty!

Submitted by ELATTANZIO

Carbs: 5.4g | Fat: 9.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 104.1
(no ratings)

Submitted by JHNJEWELL

Carbs: 9.5g | Fat: 6.5g | Fiber: 2.7g | Protein: 1.7g | Calories: 96.4
(no ratings)

Submitted by JHNJEWELL

Carbs: 3g | Fat: 0.7g | Fiber: 0.8g | Protein: 13.8g | Calories: 77.3
(no ratings)

Submitted by JHNJEWELL

Carbs: 6.6g | Fat: 2.6g | Fiber: 2g | Protein: 2g | Calories: 51.5
(no ratings)

Submitted by JHNJEWELL

Carbs: 28.4g | Fat: 18.8g | Fiber: 6.5g | Protein: 14.3g | Calories: 225.6
(no ratings)

Submitted by JHNJEWELL

Carbs: 32.4g | Fat: 2.6g | Fiber: 10.2g | Protein: 33.7g | Calories: 288.4
(no ratings)

Submitted by JHNJEWELL

Carbs: 6.2g | Fat: 2.4g | Fiber: 1.1g | Protein: 0.3g | Calories: 42.5
(no ratings)

Submitted by JHNJEWELL

Carbs: 9.8g | Fat: 9g | Fiber: 3.2g | Protein: 31.1g | Calories: 254.4
Caribbean Chicken
Very Good 4.1/5
(345 ratings)

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
(no ratings)

Submitted by JHNJEWELL

Carbs: 8.6g | Fat: 9.3g | Fiber: 1.9g | Protein: 16.3g | Calories: 188.9
1
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