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Ellemirs
(6 Recipes) Created by ELLEMIR
Recipes in this Collection
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served with pitta crisps Submitted by ELLEMIR Carbs: 13.3g | Fat: 10.1g | Fiber: 1.5g | Protein: 12.9g | Calories: 195.3
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a quick and tasty Italian sauce to be served mixed with spaghetti Submitted by ELLEMIR Carbs: 6.4g | Fat: 8.1g | Fiber: 2g | Protein: 4.7g | Calories: 110.2
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Submitted by ELLEMIR Carbs: 7.6g | Fat: 21g | Fiber: 1.5g | Protein: 15.5g | Calories: 294.8
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Submitted by ELLEMIR Carbs: 18.3g | Fat: 3.1g | Fiber: 2.8g | Protein: 2.2g | Calories: 106.4
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This recipe has been marked private.
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These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes! Submitted by CHEF_MEG Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
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