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Sonia's Cookbook

Sonia's Cookbook

(6 Recipes) Created by SONIAOLDER

Recipes in this Collection

Very Good 4.6/5
(5 ratings)

Absolutely yummy! A family favorite :)

Submitted by MOLLY.K

Carbs: 44.2g | Fat: 2.1g | Fiber: 5.2g | Protein: 32.7g | Calories: 324.8
Very Good 4.7/5
(9 ratings)

This is a great slimmed down version of that wonderful full fat cheesy chicken spaghetti. Delish!!

Submitted by TARIG03

Carbs: 28.2g | Fat: 3.3g | Fiber: 1.9g | Protein: 15.7g | Calories: 209.1
Very Good 4.6/5
(7 ratings)

chicken pot pie with no top

Submitted by FLMOMX2

Carbs: 29g | Fat: 18.9g | Fiber: 2.9g | Protein: 14g | Calories: 341.7
Bow Tie Pasta with Peas, Mushrooms and Onions
Very Good 4.8/5
(19 ratings)

Easy to double or triple for larger servings. Very quick and easy for when you are in a hurry. Garnish with fresh parsley

Submitted by TABBYKAT75

Carbs: 40.8g | Fat: 16.1g | Fiber: 7.7g | Protein: 19.2g | Calories: 371.2
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(78 ratings)

Spinach, chicken, and cheese combine for a one-dish dinner.

Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Very Good 4.8/5
(5 ratings)

Serve warm with soup or chili.

Submitted by SUNSETPOND

Carbs: 33.6g | Fat: 7.1g | Fiber: 1.2g | Protein: 4.2g | Calories: 213.8
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