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cmduke Cookbook

(5 Recipes) Created by CMDUKE

Recipes in this Collection

(no ratings)

Submitted by CMDUKE

Carbs: 30.3g | Fat: 28.9g | Fiber: 6.7g | Protein: 41.6g | Calories: 528
(no ratings)

Submitted by MISTYLD

Carbs: 25.8g | Fat: 23g | Fiber: 3.4g | Protein: 22.1g | Calories: 404.5
(no ratings)

Serving size is 1 cup.

Submitted by MISTYLD

Carbs: 24.1g | Fat: 5.4g | Fiber: 2.8g | Protein: 24.4g | Calories: 241.3
Three Bean Taco Soup
Very Good 4.6/5
(111 ratings)

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
(no ratings)

Submitted by CMDUKE

Carbs: 28.5g | Fat: 13.7g | Fiber: 5.2g | Protein: 21.4g | Calories: 305.7
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