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Breakfast Recipes

(15 Recipes) Created by NZAILSA

Recipes in this Collection

(no ratings)

Submitted by SASSYMOMMY

Carbs: 19.5g | Fat: 3.1g | Fiber: 1.2g | Protein: 2.7g | Calories: 111.9
Tropical Smoothie
Very Good 4.7/5
(10 ratings)

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.

Submitted by TABBYKAT75

Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
Mrs. PH's French Toast for One
Very Good 4.5/5
(2 ratings)

If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this.

Submitted by MRSPOTATOHEAD83

Carbs: 50.7g | Fat: 10.6g | Fiber: 6.3g | Protein: 15.1g | Calories: 355.6
Egg & Cheese Breakfast Tacos with Homemade Salsa
Very Good 4.0/5
(1 rating)

Fresh-made salsa tastes more vibrant than bottled, and you control the added sodium. The cheese and sour cream add salty notes to these tacos. Corn tortillas have a fraction of the sodium in flour ones, and they also contribute a pleasingly chewy texture. Round out breakfast with fresh mango slices.

1 serving = 2 tacos

Submitted by ~ASHLEYB~

Carbs: 38.8g | Fat: 15.6g | Fiber: 7.5g | Protein: 20.4g | Calories: 370.7
(no ratings)

If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this.

Carbs: 50.6g | Fat: 10.6g | Fiber: 6.3g | Protein: 15g | Calories: 355
Incredible! 5.0/5
(2 ratings)

Submitted by SFOLBERTH

Carbs: 2g | Fat: 28.6g | Fiber: 0.3g | Protein: 20.4g | Calories: 345
Salmon Omelette
(no ratings)

A tasty breakfast alternative!

Submitted by MARLA_S

Carbs: 2.3g | Fat: 11.9g | Fiber: 0g | Protein: 12.2g | Calories: 259.7
Very Good 4.5/5
(6 ratings)

Submitted by EEPE27

Carbs: 15g | Fat: 1.2g | Fiber: 5.8g | Protein: 14.9g | Calories: 123.4
Bubble Pikelets
Incredible! 5.0/5
(3 ratings)

A yummy start to the day

Submitted by JUZZYMUFFIN

Carbs: 39.9g | Fat: 3.2g | Fiber: 3.7g | Protein: 9.8g | Calories: 221.6
Sweet & Savory Rosemary-Maple Oats
Very Good 4.1/5
(21 ratings)

The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful.

Submitted by STEPFANIER

Carbs: 45.6g | Fat: 15.1g | Fiber: 6.3g | Protein: 12.3g | Calories: 370.5
Apple-Cinnamon Slow Cooker Oatmeal
Good 3.2/5
(64 ratings)

Start the day off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast.

Submitted by CHEF_MEG

Carbs: 30.7g | Fat: 3g | Fiber: 4.5g | Protein: 5.7g | Calories: 167.8
Low-Sodium Breakfast Sausage
Very Good 4.2/5
(60 ratings)

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Sausage, Egg & Cheese Breakfast Roll-Up
Very Good 4.4/5
(72 ratings)

Take this simple, savory breakfast on the go!

Submitted by MEYLOSE

Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
(no ratings)

Submitted by BLUEMOUNTAINS1

Carbs: 19.2g | Fat: 1.8g | Fiber: 3.4g | Protein: 3.9g | Calories: 113.7
Asparagus Wrapped in Phyllo Dough
Good 3.8/5
(16 ratings)

Who said finger food is unhealthy?

Submitted by CHEF_MEG

Carbs: 3.2g | Fat: 0.7g | Fiber: 0.4g | Protein: 3.5g | Calories: 36.1
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