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Frankels Homemade

(10 Recipes) Created by WEYRSINGER

Recipes in this Collection

(no ratings)

Cookbook creator says: Low calorie and very filling.

Submitted by WEYRSINGER

Carbs: 42.3g | Fat: 9.6g | Fiber: 2.3g | Protein: 14.1g | Calories: 314.5
(no ratings)

Submitted by WEYRSINGER

Carbs: 5.6g | Fat: 5.6g | Fiber: 0.2g | Protein: 40.9g | Calories: 258
(no ratings)

When I made these for the synagogue, they could not believe how delicious they were. Eat them dry, with a dip, or add them to your favorite spaghetti sauce.

Submitted by LIONSPAW2001

Carbs: 0.9g | Fat: 1.7g | Fiber: 0.1g | Protein: 2g | Calories: 27.3
Very Good 4.0/5
(2 ratings)

Quick easy to make spaghetti sauce that is either very chunky or smooth, depending on cooking time

Submitted by LIONSPAW2001

Carbs: 7.3g | Fat: 1.4g | Fiber: 1.9g | Protein: 1.2g | Calories: 42
(no ratings)

Submitted by WEYRSINGER

Carbs: 49.3g | Fat: 9.1g | Fiber: 5.3g | Protein: 9.3g | Calories: 310.3
Very Good 4.0/5
(1 rating)

As tasty as a good milk shake and healthier.

Submitted by LIONSPAW2001

Carbs: 18.2g | Fat: 10.9g | Fiber: 0g | Protein: 18.1g | Calories: 234.5
(no ratings)

This was eaten at the Olive Garden Cafe.

Submitted by WEYRSINGER

Carbs: 43g | Fat: 32.9g | Fiber: 2.4g | Protein: 18.2g | Calories: 536
(no ratings)

Made in the new wave cooker, the pie took twenty minutes to prepare and 30 minutes to bake

Carbs: 214.6g | Fat: 90.2g | Fiber: 24.6g | Protein: 160.2g | Calories: 2296.7
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Very Good 4.3/5
(50 ratings)

Cookbook creator says: Tasty, easy to make.

Submitted by LOOKING2LOSE67

Carbs: 1.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 35.1g | Calories: 205.3
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