Fat LOSS : Low Cal, Low Carb, HIGH PROTEIN
10 Recipes Created by SHOOPERGIRL
Recipes in this Collection
Chicken Muffins, (like meatloaf cupcakes)
These are REALLY Portable and great to make and grab when your on the go.
Found from Clean Eating Recipe and want to test nutritional info. Submitted by SHOOPERGIRL
Cookbook creator says: These are great! The first success I have had using protein powder instead of flour.
I used a mix of non fat yogurt, cinnamon, stevia and apple sauce for topping! Yummy!Submitted by AMBYR501
This receipe is taken from Stella Juarez
If you don't like the additives in store-bought nutrition bars or hate paying $3 for a meal replacement bar or protein bar snack, you'll appreciate this recipe. My friend Sara passed a recipe on to me from a Body-For-Life message board and I've modified based on some kitchen testing. These are quick to make and make for a nice little snack, too. Best of all, they contain healthy dietary fat, are no-sugar added and do not contain glycerine or other unnatural ingredients. Be sure to keep them refrigerated and don't eat the whole batch at once!
Submitted by CRASH0200