Mister Joe's Beakfast
(Recipe Collection)

5 Recipes Created by MISTERJOE

Recipes in this Collection

100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(549 ratings)
100 Calorie Cinnamon Pancakes!

Cookbook creator says: add 1 mashed banana - omit the splenda - add 2 whole eggsSubmitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Farmer's Cheese Pancakes with Summer Fruits
(no ratings)
Farmer's Cheese Pancakes with Summer Fruits

From the South Beach Diet Taste of Summer Cookbook by Arthur Agatston

These delicate pancakes can be served flat or filled with the topping and rolled up. Use an 8-inch skillet or omelet pan to make them. The creamy, semi-soft version of farmer's cheese is best here; it can be found in the dairy section of most supermarkets.Submitted by ALJURGENS

Carbs: 9.7g | Fat: 15.6g | Fiber: 1.4g | Protein: 16.7g | Calories: 241.1
Good 3.8/5
(41 ratings)

Carbs: 32.7g | Fat: 9.5g | Fiber: 6.1g | Protein: 10.9g | Calories: 254.2
Banana Bread Pancakes
Very Good 4.2/5
(152 ratings)
Banana Bread Pancakes

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Turkey Bacon Breakfast Burritos
Very Good 4.1/5
(137 ratings)
Turkey Bacon Breakfast Burritos

Great alternative to the usual breakfast fare.

Carbs: 20.1g | Fat: 8g | Fiber: 1.4g | Protein: 11.3g | Calories: 204.2
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