Soups

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(5 Recipes) Created by LEAF39

Recipes in this Collection

Good 3.8/5 (33 ratings) Sweet Potato & Ginger Soup Submitted by PCREIGHTON Carbs: 18.8g \| Fat: 5.3g \| Fiber: 2.6g \| Protein: 3.2g \| Calories: 132.5	Very Good 4.2/5 (13 ratings) Sweet Potato, Capsicum (pepper) and Ginger Soup This soup sounds involved, but is well worth the effort on a cold night and is a great lunch too! Submitted by JELLERY1 Carbs: 19.2g \| Fat: 4.4g \| Fiber: 2.7g \| Protein: 6.7g \| Calories: 137.8
Very Good 4.2/5 (167 ratings) Cabbage Vegetable Soup Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g \| Fat: 0.9g \| Fiber: 8.3g \| Protein: 6.4g \| Calories: 125.1	Very Good 4.1/5 (269 ratings) Corn Chowder Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g \| Fat: 5.3g \| Fiber: 2.7g \| Protein: 8.1g \| Calories: 209.5
Very Good 4.2/5 (124 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5

Good 3.8/5 (33 ratings) Sweet Potato & Ginger Soup Submitted by PCREIGHTON Carbs: 18.8g \| Fat: 5.3g \| Fiber: 2.6g \| Protein: 3.2g \| Calories: 132.5	Very Good 4.2/5 (13 ratings) Sweet Potato, Capsicum (pepper) and Ginger Soup This soup sounds involved, but is well worth the effort on a cold night and is a great lunch too! Submitted by JELLERY1 Carbs: 19.2g \| Fat: 4.4g \| Fiber: 2.7g \| Protein: 6.7g \| Calories: 137.8
Very Good 4.2/5 (167 ratings) Cabbage Vegetable Soup Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g \| Fat: 0.9g \| Fiber: 8.3g \| Protein: 6.4g \| Calories: 125.1	Very Good 4.1/5 (269 ratings) Corn Chowder Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g \| Fat: 5.3g \| Fiber: 2.7g \| Protein: 8.1g \| Calories: 209.5
Very Good 4.2/5 (124 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5