Lady Dunraven
(12 Recipes) Created by LADYDUNRAVEN
Recipes in this Collection
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Submitted by WMGABBY Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
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My family loves this simple but delicious gumbo recipe. We never have leftovers. Submitted by CHELLEBELLE104 Carbs: 19.4g | Fat: 6.4g | Fiber: 2.8g | Protein: 14.5g | Calories: 189.6
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A very easy, healthy jambalaya recipe. Submitted by AJTURLEY77 Carbs: 51.5g | Fat: 5.5g | Fiber: 8.5g | Protein: 28.2g | Calories: 357.5
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This recipe has been marked private.
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Submitted by JENREDSVU Carbs: 23g | Fat: 12.3g | Fiber: 1.5g | Protein: 15.6g | Calories: 258.7
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This is a "lightened up" version of a traditional favorite. I use my family's favorite spices but you can adapt the taste to suit yours. If you want to serve with fat free whipped topping feel free. Submitted by OTWTEACHER Carbs: 30.8g | Fat: 5.7g | Fiber: 4.1g | Protein: 4.7g | Calories: 195.5
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This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
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This recipe has been marked private.
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(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish) Submitted by PSDAHRI Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
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Talk about delicious. This is a quick, nutritious and impressive dinner. Serve this dish with a green salad, some fresh fruit, or "Meringue Pears" recipe from my cookbook, "Fit"full Desserts. Add cups of steaming tea and you have a wonderful meal! Submitted by DGARROD Carbs: 32.6g | Fat: 10.8g | Fiber: 3g | Protein: 34g | Calories: 372.9
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Submitted by MICHWILK Carbs: 4.4g | Fat: 5.8g | Fiber: 1.4g | Protein: 4.3g | Calories: 85.4
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This is my version of spring rolls which we got hooked on at our favorite Vietnamese restaurant in town. Submitted by VIKTORIALYN Carbs: 19.4g | Fat: 1g | Fiber: 0.9g | Protein: 15.3g | Calories: 153.5
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