Lady Dunraven
(Recipe Collection)

12 Recipes Created by LADYDUNRAVEN

Recipes in this Collection

Mongolian Beef
Very Good 4.8/5
(69 ratings)
Mongolian Beef

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Slow Cooker Easy Chicken Gumbo
Very Good 4.2/5
(17 ratings)
Slow Cooker Easy Chicken Gumbo

My family loves this simple but delicious gumbo recipe. We never have leftovers.Submitted by CHELLEBELLE104

Carbs: 19.4g | Fat: 6.4g | Fiber: 2.8g | Protein: 14.5g | Calories: 189.6
Shrimp and Couscous Jambalaya
Very Good 4.3/5
(7 ratings)
Shrimp and Couscous Jambalaya

A very easy, healthy jambalaya recipe.Submitted by AJTURLEY77

Carbs: 51.5g | Fat: 5.5g | Fiber: 8.5g | Protein: 28.2g | Calories: 357.5
This recipe has been marked private.
Crockpot Sweet Potato Curry
Very Good 4.3/5
(3 ratings)
Crockpot Sweet Potato Curry

Submitted by JENREDSVU

Carbs: 23g | Fat: 12.3g | Fiber: 1.5g | Protein: 15.6g | Calories: 258.7
Sweet Potato Pie
Very Good 4.0/5
(1 rating)
Sweet Potato Pie

This is a "lightened up" version of a traditional favorite. I use my family's favorite spices but you can adapt the taste to suit yours. If you want to serve with fat free whipped topping feel free.Submitted by OTWTEACHER

Carbs: 30.8g | Fat: 5.7g | Fiber: 4.1g | Protein: 4.7g | Calories: 195.5
Vegetarian Sweet Potato Pie
Very Good 4.2/5
(51 ratings)
Vegetarian Sweet Potato Pie

This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN

Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
This recipe has been marked private.
Rogan Josh - (Lamb Curry)
Very Good 4.6/5
(21 ratings)
Rogan Josh - (Lamb Curry)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)Submitted by PSDAHRI

Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
Lamb Curry with Apples
(no ratings)
Lamb Curry with Apples

Talk about delicious. This is a quick, nutritious and impressive dinner. Serve this dish with a green salad, some fresh fruit, or "Meringue Pears" recipe from my cookbook, "Fit"full Desserts. Add cups of steaming tea and you have a wonderful meal!Submitted by DGARROD

Carbs: 32.6g | Fat: 10.8g | Fiber: 3g | Protein: 34g | Calories: 372.9
Spring Roll Filling
Very Good 4.7/5
(7 ratings)
Spring Roll Filling

Submitted by MICHWILK

Carbs: 4.4g | Fat: 5.8g | Fiber: 1.4g | Protein: 4.3g | Calories: 85.4
Spring Roll w/ Chicken
(no ratings)
Spring Roll w/ Chicken

This is my version of spring rolls which we got hooked on at our favorite Vietnamese restaurant in town.Submitted by VIKTORIALYN

Carbs: 19.4g | Fat: 1g | Fiber: 0.9g | Protein: 15.3g | Calories: 153.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=106566