SALSA RECIPES

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(6 Recipes) Created by LEE907

Recipes in this Collection

Very Good 4.7/5 (77 ratings) 15 minute Black Bean and Corn Salsa the perfect dish for potlucks when you want to have something healthy on the table. Submitted by CHIQUITA72979 Carbs: 9.6g \| Fat: 0.3g \| Fiber: 2.4g \| Protein: 2.3g \| Calories: 45.5	Very Good 4.0/5 (1 rating) Mango Avocado Salsa Submitted by TOTCHIKO Carbs: 12.4g \| Fat: 5.2g \| Fiber: 3.6g \| Protein: 1.3g \| Calories: 92.2
Very Good 4.8/5 (4 ratings) Pineapple-Peach Salsa Makes 4+ servings Submitted by KERIG1973 Carbs: 18g \| Fat: 0.1g \| Fiber: 2.6g \| Protein: 2g \| Calories: 79.1	Good 3.5/5 (2 ratings) Pineapple Mango Salsa Dice the mango, jalapeno peppers (remove seeds, if desired) and red onion. Mince cilantro. Mix pineapple, mangos, japalenos, cilantro, red onion, and lime juice. Season with salt, to taste. If desired, add more lime juice, depending on the sweetness of the fruit. Serve with baked tortilla chips or as a condiment for fish. Submitted by CMGUDE Carbs: 9.3g \| Fat: 0.2g \| Fiber: 1.1g \| Protein: 0.4g \| Calories: 36.1
Very Good 4.5/5 (2 ratings) Fresh Tomato Salsa Submitted by KATSPAWPRINTS Carbs: 3.2g \| Fat: 0.2g \| Fiber: 0.7g \| Protein: 0.5g \| Calories: 14.2	This recipe has been marked private.

Very Good 4.7/5 (77 ratings) 15 minute Black Bean and Corn Salsa the perfect dish for potlucks when you want to have something healthy on the table. Submitted by CHIQUITA72979 Carbs: 9.6g \| Fat: 0.3g \| Fiber: 2.4g \| Protein: 2.3g \| Calories: 45.5	Very Good 4.0/5 (1 rating) Mango Avocado Salsa Submitted by TOTCHIKO Carbs: 12.4g \| Fat: 5.2g \| Fiber: 3.6g \| Protein: 1.3g \| Calories: 92.2
Very Good 4.8/5 (4 ratings) Pineapple-Peach Salsa Makes 4+ servings Submitted by KERIG1973 Carbs: 18g \| Fat: 0.1g \| Fiber: 2.6g \| Protein: 2g \| Calories: 79.1	Good 3.5/5 (2 ratings) Pineapple Mango Salsa Dice the mango, jalapeno peppers (remove seeds, if desired) and red onion. Mince cilantro. Mix pineapple, mangos, japalenos, cilantro, red onion, and lime juice. Season with salt, to taste. If desired, add more lime juice, depending on the sweetness of the fruit. Serve with baked tortilla chips or as a condiment for fish. Submitted by CMGUDE Carbs: 9.3g \| Fat: 0.2g \| Fiber: 1.1g \| Protein: 0.4g \| Calories: 36.1
Very Good 4.5/5 (2 ratings) Fresh Tomato Salsa Submitted by KATSPAWPRINTS Carbs: 3.2g \| Fat: 0.2g \| Fiber: 0.7g \| Protein: 0.5g \| Calories: 14.2	This recipe has been marked private.