Cressy's cookbook 2009
High Protein recipes
(4 Recipes) Created by CRESSY123
Recipes in this Collection
Very Good 4.2/5
I got the idea for this recipe from the Hungry Girl 200 reciepes for under 200 cal cookbook, just substituting chicken for tilapia. It was soooo good and takes care of the BBQ and sweet cravings in one shot. My kids even loved it. Hey, it got a picky three year old to eat...
Submitted by DANWERNECKE
Carbs: 11.3g | Fat: 0.7g | Fiber: 0.2g | Protein: 25.5g | Calories: 149.9
Very Good 4.8/5
We threw together some of the stuff that we had left so we did not have to think about what to cook for the night. NOTE: We had small skewers so the serving size might change (one skewer = one serving).
Submitted by ABRIESAC
Carbs: 3.5g | Fat: 1.5g | Fiber: 0.3g | Protein: 9.6g | Calories: 66.7