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vegan

(35 Recipes) Created by MERRYMARIA

Recipes in this Collection

Very Good 4.0/5

This fabulous recipe was born of a need for something super delicious for dinner, but it had to be vegan. These lettuce wraps do, indeed, have big, big flavor and are so fun to eat!

Submitted by CORINNEELAINA

Carbs: 22.9g | Fat: 8.4g | Fiber: 4.7g | Protein: 9.1g | Calories: 187.2
Very Good 4.5/5

This variation on shepherd's pie is topped with quinoa instead of potatoes for added protein (5.5 g per serving). The beets are sweet and add tons of iron (10.5% DV per serving).

Submitted by GRACELIA44

Carbs: 32.8g | Fat: 1.9g | Fiber: 4.5g | Protein: 5.1g | Calories: 138.4
Vegan zucchini-broccoli lasagna
Very Good 4.3/5

Submitted by CERRADANCE

Carbs: 43.1g | Fat: 10.8g | Fiber: 7.4g | Protein: 23.7g | Calories: 365.8
Incredible! 5.0/5

From Vegetarian Times

Submitted by ERIKA00177

Carbs: 17.8g | Fat: 10.6g | Fiber: 4.9g | Protein: 3.4g | Calories: 169.8
Very Good 4.0/5

Wonderful dish bursting with flavor - will make your tastebuds dance!! Carrots add a certain sweetness while the thyme adds such an indescribable flavor! Quick to make.

Submitted by DEE_SPARKS

Carbs: 57.1g | Fat: 1.3g | Fiber: 8.4g | Protein: 12.9g | Calories: 290.8
Very Good 4.3/5

All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.

Submitted by CHERIE55

Carbs: 16.8g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.5g | Calories: 76.4
Very Good 4.6/5

Wholesome and healthy flatbreads to compliment any meal or gathering

Submitted by KWANGAWOO

Carbs: 29g | Fat: 7g | Fiber: 8.3g | Protein: 7.3g | Calories: 196.7
Incredible! 5.0/5

This delicious vegan brownie is so yummy and chocolatey they will cure any chocolate attact you may have in an instant, If they look sticky to you, they're suppose to be that way.

Submitted by KATMARIE528

Carbs: 34.5g | Fat: 5g | Fiber: 3g | Protein: 2.2g | Calories: 171.8
Very Good 4.8/5

I'm still learning my bread machine... I like to toss a couple of extra things in and see what happens...

Submitted by TAMOLIE

Carbs: 25.6g | Fat: 2.4g | Fiber: 2.3g | Protein: 4.2g | Calories: 138.7
Very Good 4.7/5

Salad gone Greek.

Submitted by LELLIS11

Carbs: 18.1g | Fat: 11.2g | Fiber: 2.7g | Protein: 6.1g | Calories: 188
Incredible! 5.0/5

from fatfreevegan.com

Submitted by JOLLIEBELL

Carbs: 5.5g | Fat: 1.4g | Fiber: 1.4g | Protein: 6.8g | Calories: 56.9
Good 3.7/5

Easiest recipe EVER and super quick to make, too. I crave this dish all the time.

Submitted by KATATWELL

Carbs: 6.2g | Fat: 6.8g | Fiber: 1.9g | Protein: 1g | Calories: 86.1
Incredible! 5.0/5

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.

Submitted by BLUEKARMA

Carbs: 2.7g | Fat: 6.5g | Fiber: 1.3g | Protein: 2g | Calories: 72.6
Incredible! 5.0/5

Submitted by LADYWATERS

Carbs: 59.4g | Fat: 23g | Fiber: 8g | Protein: 28.8g | Calories: 534.5
Very Good 4.5/5

A No-Fat cajun treat, Vegetarian style
modified from bob's red mill TVP package

Submitted by VICKI47TOO

Carbs: 32.8g | Fat: 1.3g | Fiber: 10.4g | Protein: 17.3g | Calories: 211.6
Dark Chocolate Mousse (Vegan)
Very Good 4.9/5

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.

Submitted by EMILY_K

Carbs: 22.8g | Fat: 8.2g | Fiber: 6.5g | Protein: 3g | Calories: 151.2
Incredible! 5.0/5

Pretty much the easiest taco filling ever. A much healthier substitute for the meat in a standard taco.

Submitted by ILANSTERMONSTER

Carbs: 22g | Fat: 1g | Fiber: 6g | Protein: 6g | Calories: 125
Very Good 4.3/5

Low calorie, low fat, high fibre muffins

Submitted by XKRISS6X

Carbs: 13g | Fat: 2g | Fiber: 4.8g | Protein: 3.2g | Calories: 74.8
Very Good 4.9/5

Submitted by INS4NEJANE

Carbs: 15g | Fat: 6.4g | Fiber: 1.2g | Protein: 1.5g | Calories: 117.2
Baby Spinach Salad with Strawberries and Toasted Almonds
Very Good 4.6/5

Refreshing side dish - perfect for your summer barbecue.

Submitted by THEOTHERHALF

Carbs: 7g | Fat: 14.8g | Fiber: 2.1g | Protein: 2.3g | Calories: 164.4
Very Good 4.6/5

This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!

Just don't tell them it is meatless and they will never know the difference.

Submitted by THEOTHERHALF

Carbs: 21.5g | Fat: 4.2g | Fiber: 2.3g | Protein: 4.7g | Calories: 137.7
Very Good 4.8/5

These go great with Tempeh Tacos and make a nice meal that tastes good and fills you up.

Submitted by JEREMY_PATRICIA

Carbs: 29.9g | Fat: 2.7g | Fiber: 5.8g | Protein: 8.8g | Calories: 160.6
Incredible! 5.0/5

Easy meal for lunch or supper and tastes good in a lunchbox for school. Can be topped with Vegan Cheesey Garlic Sauce or Vegan Hard White Cheese (both are good)

Submitted by JEREMY_PATRICIA

Carbs: 48.8g | Fat: 18.5g | Fiber: 9.4g | Protein: 19.8g | Calories: 415.9
Very Good 4.4/5

My favorite dairy-free, protein-rich sauce! I use it for nachos, macaroni and "cheese", anything that requires a cheesy sauce. Don't let the yeast part daunt you -- it tastes awesome!

Submitted by KIBACAT

Carbs: 68.7g | Fat: 30.8g | Fiber: 16.9g | Protein: 37.1g | Calories: 661.3
Incredible! 5.0/5

from the Carraba's website

Submitted by AMBROSIAHINO

Carbs: 36g | Fat: 3.7g | Fiber: 1.3g | Protein: 4.9g | Calories: 201.2
Flour Tortillas - Vegan
Incredible! 5.0/5

Once you realise how easy it is to make tortillas you'll never want to eat store bought ones again!

Submitted by TREEHUGGER73

Carbs: 23.8g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.2g | Calories: 171.4
Incredible! 5.0/5

Non-dairy cheese

Submitted by JENNA2007CANADA

Carbs: 8.4g | Fat: 10.8g | Fiber: 1.5g | Protein: 4.5g | Calories: 137.9
Incredible! 5.0/5

Non-dairy topping that is good for you as well as being tasty

Submitted by JENNA2007CANADA

Carbs: 0.9g | Fat: 1.5g | Fiber: 0.5g | Protein: 1g | Calories: 19.4
This recipe has been marked private.
Incredible! 5.0/5

a healthy version of a childhood favorite!

Submitted by BKATHERINEH

Carbs: 18.9g | Fat: 3.4g | Fiber: 0.5g | Protein: 1.2g | Calories: 108.7
Incredible! 5.0/5

A Mediteranean-style salad

Submitted by JENNA2007CANADA

Carbs: 25.9g | Fat: 9.5g | Fiber: 6.3g | Protein: 2.4g | Calories: 183.7
Incredible! 5.0/5

Boiled beans richly dressed with nuts and tofu

Submitted by JENNA2007CANADA

Carbs: 3.9g | Fat: 10.5g | Fiber: 1.9g | Protein: 3.9g | Calories: 116
Incredible! 5.0/5

Fresh and Tasty!

Submitted by TRICOTINE

Carbs: 26.3g | Fat: 9g | Fiber: 1g | Protein: 7.5g | Calories: 208.3
Very Good 4.5/5

This is a quick and tasty version of traditional tabouleh

Submitted by JENTHEGEOLOGIST

Carbs: 35.7g | Fat: 2.9g | Fiber: 4.2g | Protein: 6.9g | Calories: 188.3
Very Good 4.5/5

Submitted by ZEN-MAMA

Carbs: 10.7g | Fat: 4.9g | Fiber: 3.4g | Protein: 3.4g | Calories: 90
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