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Johnson Cookbook

(7 Recipes) Created by GBFATTY

Recipes in this Collection

Very Good 4.3/5
(89 ratings)

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".

Submitted by MATCM81

Carbs: 34.6g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.5g | Calories: 135.2
(no ratings)

Meatballs: Mix ingredients well and shape into balls. Brown and set aside. Sauce: Saute' onion, pepper, and garlic in oil for10 minutes. Add other sauce
ingredients and meatballs and cook for 4 hours. Serve over spaghetti noodles.

Submitted by GBFATTY

Carbs: 10.3g | Fat: 17.6g | Fiber: 0.9g | Protein: 28.1g | Calories: 316.9
Incredible! 5.0/5
(1 rating)

Submitted by GBFATTY

Carbs: 15.6g | Fat: 17.7g | Fiber: 3.6g | Protein: 16.1g | Calories: 280
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Very Good 4.3/5
(147 ratings)

Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
(no ratings)

Using wheat germ and flaxseed instead of breadc rumbs boosts the fiber too!

Submitted by SCRAP2DAY

Carbs: 3.7g | Fat: 4.5g | Fiber: 1.4g | Protein: 27.8g | Calories: 168.2
Healthy, Fruity Breakfast Hand Tarts
Very Good 4.2/5
(20 ratings)

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Carbs: 32.7g | Fat: 5.3g | Fiber: 4.1g | Protein: 2.5g | Calories: 175.4
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