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asian

(26 Recipes) Created by LANELLEU

Recipes in this Collection

Easy Teriyaki Marinade
Very Good 4.6/5
(8 ratings)

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.

Submitted by STILLETTO75

Carbs: 43.7g | Fat: 0.4g | Fiber: 2.3g | Protein: 13.2g | Calories: 221.7
Very Good 4.7/5
(3 ratings)

Amazing lettuce wraps taste just like P.F. Changs!!!! (nutritional facts do not include rice wine vinegar or hot mustard powder)

Submitted by CHELSEAASTRID

Carbs: 29.3g | Fat: 12.7g | Fiber: 2.8g | Protein: 38.2g | Calories: 384.2
Mongolian Beef
Very Good 4.8/5
(67 ratings)

Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Pho Bo (Beef Noodle Soup)
Very Good 4.8/5
(6 ratings)

Submitted by KYLEECHRIS

Carbs: 9.6g | Fat: 5.8g | Fiber: 1.7g | Protein: 23.9g | Calories: 187.4
Asian Chicken & Vegetable Soup with Noodles
Incredible! 5.0/5
(3 ratings)

This is a quick recipe to make a low calorie batch of soup to snack on throughout the week.

Submitted by SVMIKEYB

Carbs: 11.6g | Fat: 1.8g | Fiber: 2.2g | Protein: 6.8g | Calories: 86.6
Incredible! 5.0/5
(3 ratings)

Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family.

Submitted by HEALTHYBIZ

Carbs: 4.1g | Fat: 1.6g | Fiber: 0.4g | Protein: 21.8g | Calories: 123.7
Incredible! 5.0/5
(2 ratings)

I would at least double this for a family meal

Submitted by KING*GET*FIT

Carbs: 4.1g | Fat: 1.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 29.8
Very Good 4.4/5
(5 ratings)

Low calorie, big taste, Hot and Sour Soup

Submitted by SUSINOK

Carbs: 9.1g | Fat: 6.1g | Fiber: 2.1g | Protein: 12g | Calories: 132.6
Very Good 4.7/5
(7 ratings)

Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.

Submitted by HEATHERK427

Carbs: 16.7g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.6g | Calories: 70.2
Very Good 4.9/5
(8 ratings)

Simple recipe. Good food.

Submitted by TENNISJIM

Carbs: 1.3g | Fat: 15g | Fiber: 0.2g | Protein: 27.2g | Calories: 253.6
Very Good 4.4/5
(11 ratings)

Restaurant-style hot and sour soup, minus the sugar, corn starch and MSG. You can add whatever other vegetables you like (hot and sour soup usually has mushrooms but I don't like them). I usually add bean sprouts and brown rice and serve it as a complete meal.

Submitted by MTRGRL

Carbs: 6.6g | Fat: 4.6g | Fiber: 1.2g | Protein: 10.3g | Calories: 105.9
This recipe has been marked private.
Kung Pao Chicken
Very Good 4.6/5
(5 ratings)

from cookinglight.com

Submitted by REE2LOSE

Carbs: 24.3g | Fat: 5.9g | Fiber: 5.5g | Protein: 31.2g | Calories: 278.4
Very Good 4.6/5
(7 ratings)

Almost as good as take-out

Submitted by AYNOTBIGGIRL

Carbs: 23.6g | Fat: 4.5g | Fiber: 0.3g | Protein: 17.9g | Calories: 214.1
Authentic Chinese Stir Fry
Very Good 4.5/5
(47 ratings)

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!

Submitted by JMM1383

Carbs: 36.6g | Fat: 7.8g | Fiber: 3.7g | Protein: 6.5g | Calories: 243.2
Very Good 4.3/5
(28 ratings)

yummy, Japanese style chicken

Submitted by RAIN344

Carbs: 4.2g | Fat: 11.7g | Fiber: 1.3g | Protein: 11g | Calories: 163.3
Very Good 4.3/5
(6 ratings)

Submitted by AMBERNINE

Carbs: 4.6g | Fat: 4.4g | Fiber: 0.6g | Protein: 8.8g | Calories: 92.4
EASY HEALTHY SESAME CHICKEN
Very Good 4.3/5
(19 ratings)

Really good recipe that taste very like the restaurants but healthier. Very Easy! Nutrition information includes 1/2 cup cooked rice per serving. (Updated recipe to 1 tsp of Ginger vs 2).

Submitted by JEN000

Carbs: 54.6g | Fat: 3g | Fiber: 1.4g | Protein: 31.4g | Calories: 372.8
Very Good 4.0/5
(1 rating)

Submitted by KLARSEN1839

Carbs: 45.5g | Fat: 23g | Fiber: 2.6g | Protein: 38.5g | Calories: 529.1
Very Good 4.0/5
(1 rating)

Just like the restaurant version! Serve with rice and veggies for a wonderful meal.

Submitted by REBAP123

Carbs: 16g | Fat: 3.9g | Fiber: 0.9g | Protein: 8.9g | Calories: 128.2
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