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(Recipe Collection)

37 Recipes Created by ROXITA.U

Recipes in this Collection

Black Bean Tostadas
Very Good 4.8/5
(6 ratings)
Black Bean Tostadas

A quick low fat, high fiber, mealess treat!Submitted by KBEAN450

Carbs: 24.5g | Fat: 1.2g | Fiber: 6.3g | Protein: 6g | Calories: 126.4
Broccoli Garlic Frittata
Incredible! 5.0/5
(1 rating)
Broccoli Garlic Frittata

yummy healthy breakfastSubmitted by BOONZIE

Carbs: 5.3g | Fat: 10g | Fiber: 1.1g | Protein: 9.4g | Calories: 146.7
cheesy stuffed eggplant
Very Good 4.9/5
(7 ratings)
cheesy stuffed eggplant

Low fat cheeses and 1/2 the oil can be used for this recipe, the nutritional values are based on full fat versions, since I was unable to find the matches for low fat varieties
8 ww points with full fat versions
Submitted by TERFREE

Carbs: 20.4g | Fat: 23.4g | Fiber: 5.1g | Protein: 9.8g | Calories: 327.8
Tofu Scramble Burritos
Incredible! 5.0/5
(2 ratings)
Tofu Scramble Burritos

Submitted by LAURA_BLUM

Carbs: 20.3g | Fat: 1.9g | Fiber: 2.9g | Protein: 6.1g | Calories: 118.5
Spinach-Zucchini Pasta
Incredible! 5.0/5
(7 ratings)
Spinach-Zucchini Pasta

A nutritious, veggie-full, low-cal pasta that is quick to make!Submitted by KALORIE-KILLAH

Carbs: 50.7g | Fat: 4.7g | Fiber: 6g | Protein: 10.9g | Calories: 281.4
Vegetable Fried Rice
Very Good 4.6/5
(12 ratings)
Vegetable Fried Rice

I think I make it best!Submitted by JAXLOVESFOOD

Carbs: 46.9g | Fat: 13.8g | Fiber: 3.8g | Protein: 14.1g | Calories: 376.5
This recipe has been marked private.
Pasta with Spinach Tomatoes & Feta
Very Good 4.5/5
(10 ratings)
Pasta with Spinach Tomatoes & Feta

Quick & easy pasta, great with leftover chicken breasts.Submitted by MINDYLITTLE

Carbs: 27.3g | Fat: 0.7g | Fiber: 0.6g | Protein: 15.6g | Calories: 174.2
roasted bell pepper and tofu wrap
Incredible! 5.0/5
(1 rating)
roasted bell pepper and tofu wrap

sandwhich that's delicious and easy to wrap up and go!Submitted by JUKEBOXJENNY

Carbs: 7.4g | Fat: 15.8g | Fiber: 2g | Protein: 11.7g | Calories: 204.2
Mushroom Primavera with Spaghetti Squash
Very Good 4.9/5
(17 ratings)
Mushroom Primavera with Spaghetti Squash

Submitted by SARASHLEYP

Carbs: 34.7g | Fat: 5.2g | Fiber: 7.6g | Protein: 15.8g | Calories: 221.5
Healthy Harvest Rotini with zucchini, olives and beans in Marinara sauce
Incredible! 5.0/5
(2 ratings)
Healthy Harvest Rotini with zucchini, olives and beans in Marinara sauce

Hot and nutritious veggie comfort food. Add a bit of mozzerella, parmesan, or both for some cheesy goodness.Submitted by SANOURRA

Carbs: 28.3g | Fat: 3.3g | Fiber: 7.1g | Protein: 7.2g | Calories: 158.4
Tomato, Mushroom, Pesto Boboli Pizza
Incredible! 5.0/5
(1 rating)
Tomato, Mushroom, Pesto Boboli Pizza

a quick and wonderful pizza made with Boboli pizza crust and pesto

8 WW Points per serving (1/6 of a large pizza)Submitted by WLFPACK1

Carbs: 9.4g | Fat: 23.5g | Fiber: 2g | Protein: 14.6g | Calories: 307.5
rainbow garden tomato sauce
Incredible! 5.0/5
(2 ratings)
rainbow garden tomato sauce

BULK recipe for tomato sauce that has a veggie of all the colors and then some but that even kids and non veggie people will eat. works great in all things you would a prepared tomato sauce for and freezes well.Submitted by MRSCORRIE

Carbs: 11.9g | Fat: 0.3g | Fiber: 2.4g | Protein: 2g | Calories: 52.2
POTATO, ROCKET AND TOMATO FRITTATA
Incredible! 5.0/5
(1 rating)
POTATO, ROCKET AND TOMATO FRITTATA

Submitted by AWENTZ27

Carbs: 21.2g | Fat: 3.7g | Fiber: 2.4g | Protein: 8.6g | Calories: 155.3
Ratatouille
Very Good 4.5/5
(2 ratings)
Ratatouille

Low cal, DELICIOUS! Submitted by SPICARD23

Carbs: 27.9g | Fat: 4.1g | Fiber: 7.9g | Protein: 5g | Calories: 150
Greek Pasta Salad
Incredible! 5.0/5
(1 rating)
Greek Pasta Salad

Submitted by AMYLAUREL

Carbs: 28.9g | Fat: 23.2g | Fiber: 2g | Protein: 7.9g | Calories: 348.4
Roasted Red Pepper-Tomato Soup
Incredible! 5.0/5
(1 rating)
Roasted Red Pepper-Tomato Soup

Guests can sip this festive, zesty soup from small cups or glasses. Notes: Pimentón de La Vera is a Spanish paprika that adds a smoky, sweet intensity, but Hungarian or regular paprika work too. Prep and Cook Time: 30 minutes.Submitted by BREEHARDY

Carbs: 30.5g | Fat: 11.2g | Fiber: 8.2g | Protein: 6.4g | Calories: 246.5
Zucchini-Mushroom Skillet
Incredible! 5.0/5
(2 ratings)
Zucchini-Mushroom Skillet

Great vegetarian dish that goes with just about anything!Submitted by SHELLPROOF

Carbs: 8.4g | Fat: 13.7g | Fiber: 2.3g | Protein: 2.1g | Calories: 160
Afghan Pumpkin
Very Good 4.8/5
(12 ratings)
Afghan Pumpkin

This recipe is originally published by Bryanna Clark Grogan. I have substituted plain yogurt for tofu sour cream as it calls for in the original vegan recipe. Sweet and savory, it is delicious for dinner or lunch with brown rice or couscous If you are using fresh pumpkin, save the seeds for toasted pumpkin seeds as a snack.Submitted by SONJA14

Carbs: 28.4g | Fat: 11.6g | Fiber: 2.8g | Protein: 4g | Calories: 222
Mushroom and Eggplant Skewers
Incredible! 5.0/5
(6 ratings)
Mushroom and Eggplant Skewers

This is a great Vegetarian/Vegan meal that everybody will like.Submitted by FLOWERDALEJEWEL

Carbs: 6g | Fat: 7g | Fiber: 1.5g | Protein: 1.8g | Calories: 89
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