!!*Marcia M's Lower Carb & Lower Fat Recipe Collection*!!
45 Recipes Created by MARCIA77491
This is a collection of Healthy recipes with lower carbs, lower fats, and lower calories. The recipes are easy to prepare.....and hopefully you will all enjoy them.....
Recipes in this Collection
Cookbook creator says: Excellent Taco Salad recipe!! I usually do all of the preparation, hubby and I eat 3 servings and we save the rest for another couple of meals or for company!!!!Submitted by MARCIA77491
I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.
Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.
Have fun!Submitted by SPARKLIERTODAY
I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31
Modified from " Low Fat Sweet and Sour Chicken with Brown Rice" to make it serve 2 & use products readily available. make it Beachie, amount of veggies increased & sugar free orange marmalade used. Used mostly frozen veggies as they are out of season & makes for quicker prep.
[Optional to serve over whole grain, brown rice. / separate recipe] Submitted by 60SIXTY