JenEye's Cooking Closet

JenEye's Cooking Closet
(Recipe Collection)

19 Recipes Created by KANDYDWARF

My favorite Recipe's

Recipes in this Collection

Banana/Cinnamon pancakes-low cal.
Very Good 4.5/5
(10 ratings)
Banana/Cinnamon pancakes-low cal.

Submitted by CHRISSIET01

Carbs: 20.7g | Fat: 0.7g | Fiber: 0.9g | Protein: 2.1g | Calories: 95.6
Low Calorie Banana Muffins
Very Good 4.4/5
(293 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Oven Fried Parmesan Chicken
Very Good 4.5/5
(118 ratings)
Oven Fried Parmesan Chicken

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.Submitted by NANADEB49

Carbs: 9.8g | Fat: 3.2g | Fiber: 0.5g | Protein: 38.3g | Calories: 221.2
Chicken with Cheesy Mushroom Gravy
Very Good 4.6/5
(178 ratings)
Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by MISSY_MAGOO

Carbs: 3.5g | Fat: 10.1g | Fiber: 0.1g | Protein: 31.2g | Calories: 236.6
Broccoli, Potato, Cheese Soup
Very Good 4.4/5
(15 ratings)
Broccoli, Potato, Cheese Soup

Submitted by KELLYALTA

Carbs: 19.6g | Fat: 6.8g | Fiber: 1.9g | Protein: 12g | Calories: 188
potatoe & zucchini cakes
Incredible! 5.0/5
(1 rating)
potatoe & zucchini cakes

Submitted by JBIGGS3

Carbs: 6.1g | Fat: 0.5g | Fiber: 0.6g | Protein: 1.4g | Calories: 34.5
Creamy Cauliflower-Cheddar Cheese Soup
Incredible! 5.0/5
(1 rating)
Creamy Cauliflower-Cheddar Cheese Soup

This is a family favorite and I hope it will become yours too!Submitted by MANDAJO1982

Carbs: 15g | Fat: 45g | Fiber: 3.9g | Protein: 16.4g | Calories: 519.8
Cheesy Vegetarian Sweet Potato with Beans
Very Good 4.2/5
(97 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

Carbs: 48.3g | Fat: 5.5g | Fiber: 12.3g | Protein: 14.3g | Calories: 291.3
Self-Crust Pumpkin Pie
Very Good 4.7/5
(159 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Baked Tofu
(no ratings)
Baked Tofu

Submitted by ZENYOGAGIRL

Carbs: 5.2g | Fat: 10.6g | Fiber: 2g | Protein: 11.7g | Calories: 150.7
Spinach-Cheese Pie
Very Good 4.3/5
(12 ratings)
Spinach-Cheese Pie

A pie stuffed with vegetables? Count us in!Submitted by BCARSON11

Carbs: 3.6g | Fat: 2.1g | Fiber: 0.9g | Protein: 11g | Calories: 72.7
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
chocolate chip oatmeal cookies
Very Good 4.8/5
(18 ratings)
chocolate chip oatmeal cookies

chocolate chip oatmeal cookiesSubmitted by KRISTENSWAIN

Carbs: 15.4g | Fat: 6g | Fiber: 0.3g | Protein: 0.9g | Calories: 116.3
Banana Bread
Very Good 4.5/5
(289 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Chicken and Broccoli Casserole
Very Good 4.1/5
(840 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Grilled Steak
Very Good 4.3/5
(31 ratings)
Grilled Steak

Simple, no frills protein.Submitted by BLUEPEAPOD

Carbs: 0.9g | Fat: 10.3g | Fiber: 0.3g | Protein: 34.3g | Calories: 243.4
Roasted Winter Vegetables
Very Good 4.9/5
(7 ratings)
Roasted Winter Vegetables

Especially good for Thanksgiving or other winter holidays. Watch out for brothers-in-law who steal all the pearl onions!Submitted by BUNRAB

Carbs: 26.9g | Fat: 3.8g | Fiber: 3.4g | Protein: 2.7g | Calories: 145.1
Sherry Chicken
Incredible! 5.0/5
(1 rating)
Sherry Chicken

Chicken with sherry and lemon simmered with zucchini and carrots.Submitted by MOINDRE

Carbs: 15.8g | Fat: 6.4g | Fiber: 1.8g | Protein: 58.2g | Calories: 414.9
Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
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