Breads and Soups
(17 Recipes) Created by CALAMITIJANE
Recipes in this Collection
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I make my own sourdough starter by whisking together 2 c. freshly ground whole wheat flour, 2 cups warm water and 1 T. instant yeast in glass bowl. Cover with a cloth. Let set at warm room temperature, stirring occasionally until a clear liquid forms on top. About 1-2 days. Store in a glass jar in the fridge. When you use some, feed it by whisking together equal amounts of flour and water and adding it to the starter. Put back in the glass bowl and set at room temperature until liquid forms on top, probably only a couple hours. If you use 1 cup starter, feed it by mixing 1 cup flour with 1 cup water and so on. Submitted by LRUSSELLFAMILY Carbs: 16.4g | Fat: 1.3g | Fiber: 2.2g | Protein: 4.5g | Calories: 88.4
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Cookbook creator says: This is my modification of the Banana Chocolate Chip Muffins. I use dark chocolate, and whole wheat flour. I would add more Bananas the next time I make this. Submitted by CALAMITIJANE Carbs: 21.4g | Fat: 5.7g | Fiber: 2.3g | Protein: 2.7g | Calories: 140.9
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Cookbook creator says: this is the recipe we made when first married Submitted by CALAMITIJANE Carbs: 14.1g | Fat: 1.6g | Fiber: 0.4g | Protein: 1.8g | Calories: 78.6
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Cookbook creator says: half whole whole grain flour Submitted by CALAMITIJANE Carbs: 27.3g | Fat: 3.2g | Fiber: 0.8g | Protein: 3.6g | Calories: 154.9
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for Sunbeam bread machine Submitted by CALAMITIJANE Carbs: 31.6g | Fat: 3.2g | Fiber: 1.2g | Protein: 4.1g | Calories: 174
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Cookbook creator says: Tutu's recipe Submitted by CALAMITIJANE Carbs: 3.2g | Fat: 3.3g | Fiber: 0g | Protein: 0.4g | Calories: 43.3
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Cookbook creator says: My version of Tonya's recipe Submitted by CALAMITIJANE Carbs: 28.9g | Fat: 13.4g | Fiber: 2.3g | Protein: 8.3g | Calories: 265.4
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Cookbook creator says: subsituted chicken broth for chicken buillon, 2% evaporate milk for the regular, and used cornstarch and chicken broth for butter and flour Submitted by CALAMITIJANE Carbs: 24.9g | Fat: 1.6g | Fiber: 2.7g | Protein: 4.1g | Calories: 114.3
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Cookbook creator says: this is the recipe we made when first married with half whole grain and part honey for sugar Submitted by CALAMITIJANE Carbs: 27.8g | Fat: 3.3g | Fiber: 2.3g | Protein: 4g | Calories: 153.3
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These are fantastic muffins. Believe us when we say they'll keep you full for quite a long time! Submitted by ANGELATB Carbs: 15.8g | Fat: 4.3g | Fiber: 1.9g | Protein: 2.7g | Calories: 99.3
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Hearty filling creamy texture soup Submitted by LPBATT Carbs: 43.6g | Fat: 1g | Fiber: 7.1g | Protein: 5.7g | Calories: 199.2
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Light & fluffy, Under 100 calories & healthier then white flour biscuts Submitted by WCARTIST Carbs: 16.8g | Fat: 1.3g | Fiber: 1.8g | Protein: 3.3g | Calories: 78.1
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This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional versions. Carbs: 43.9g | Fat: 7.2g | Fiber: 4.3g | Protein: 5.3g | Calories: 253.6
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Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov Carbs: 26.2g | Fat: 6.8g | Fiber: 1.2g | Protein: 3.8g | Calories: 178.9
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Moist and yummy. My family can't get enough of it. Submitted by CHELLEBELLE104 Carbs: 26.2g | Fat: 5.5g | Fiber: 3.4g | Protein: 4.2g | Calories: 162.8
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My grandkids LOVE this. And one of them hates veggies! It is so good..hot cold or in between. Great for breakfast or a snack. Submitted by MSCAT3851 Carbs: 25.4g | Fat: 4.4g | Fiber: 0.7g | Protein: 1.9g | Calories: 147.4
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