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1 slice = 1 point Submitted by IAMSUCCEEDING Carbs: 13.2g | Fat: 2.2g | Fiber: 2.1g | Protein: 3.4g | Calories: 81.5
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You can substitute whole wheat flour for white flour if you increase salt to 3/4 t. and baking powder to 4 t. Submitted by FLIP_C Carbs: 17g | Fat: 6g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.4
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Moist and yummy. My family can't get enough of it. Submitted by CHELLEBELLE104 Carbs: 26.2g | Fat: 5.5g | Fiber: 3.4g | Protein: 4.2g | Calories: 162.8
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I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious! Submitted by KASIBUG Carbs: 28.1g | Fat: 4.4g | Fiber: 3.5g | Protein: 4.9g | Calories: 164.2
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Breadsticks for soup and salad Submitted by RJONES8194 Carbs: 26.2g | Fat: 1.3g | Fiber: 0.9g | Protein: 4.4g | Calories: 136.2
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Now, let me say first, I am not claiming this is a "healthy crazy good for ya" bread. It's just plain good and is better for you than most store bought HFCS breads. :) Submitted by MOMRITZ Carbs: 34.7g | Fat: 4.7g | Fiber: 1.7g | Protein: 4.9g | Calories: 200.4
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Makes a 2-lb Loaf of yummy herb bread! Submitted by REMINISCING Carbs: 25.3g | Fat: 2g | Fiber: 0.8g | Protein: 3.9g | Calories: 137.2
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Submitted by BEDAAI Carbs: 24.5g | Fat: 2.1g | Fiber: 1.3g | Protein: 4.1g | Calories: 131.6
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This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
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