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MusicRunner's Breakfast Recipes

MusicRunner's Breakfast Recipes

(9 Recipes) Created by MUSICRUNNER

Recipes in this Collection

Very Good 4.8/5
(4 ratings)

Submitted by AROCKHOUNDSGAL

Carbs: 44.4g | Fat: 2.9g | Fiber: 6.1g | Protein: 11g | Calories: 238.7
Coach Dean's Blue Oatmeal
Good 3.8/5
(331 ratings)

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

Submitted by SP_COACH_DEAN

Carbs: 38.4g | Fat: 5.7g | Fiber: 7.5g | Protein: 6.9g | Calories: 214.2
Good 3.8/5
(41 ratings)

Carbs: 32.7g | Fat: 9.5g | Fiber: 6.1g | Protein: 10.9g | Calories: 254.2
(no ratings)

Rather than letting the bread soak, I just make sure the surface is covered before sticking the bread on the skillet. Quick and easy to prepare, this breakfast sticks with me all morning long!

(Note: I usually enjoy this with a little bit of Organic Pure Syrup and 1/3 of an apple.)

Submitted by MUSICRUNNER

Carbs: 58.1g | Fat: 9.4g | Fiber: 13.3g | Protein: 17.7g | Calories: 369.7
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2558 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(255 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Whole Wheat Pumpkin Muffins
Very Good 4.7/5
(66 ratings)

A nutritious muffin especially full of Vitamin A.

Submitted by SUSAN9875

Carbs: 28.2g | Fat: 4g | Fiber: 3.4g | Protein: 4.2g | Calories: 156.4
(no ratings)

Adaptation of Moosewood muffins.

Submitted by MUSICRUNNER

Carbs: 30.4g | Fat: 9.4g | Fiber: 3.5g | Protein: 5.2g | Calories: 210.8
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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