breakkies
(20 Recipes) Created by DMGODDESS
Recipes in this Collection
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Very low calorie for a muffin and taste will have you making a double batch. Submitted by KIRBYU Carbs: 16.2g | Fat: 0.4g | Fiber: 0.7g | Protein: 2.4g | Calories: 70.8
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Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
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Serve warm or cold, as a side or a snack. Submitted by HYEFIVE Carbs: 2.7g | Fat: 6.8g | Fiber: 0.7g | Protein: 11.1g | Calories: 110.5
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Submitted by STACYCAIN20 Carbs: 12.5g | Fat: 15.4g | Fiber: 0.7g | Protein: 12.8g | Calories: 240.7
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Mini Muffin Pizza Quiche Submitted by TTPABA Carbs: 1g | Fat: 3g | Fiber: 0.1g | Protein: 2.5g | Calories: 38.4
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Submitted by NEWLIFE44 Carbs: 6.8g | Fat: 6.4g | Fiber: 2.1g | Protein: 13.5g | Calories: 135.9
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These cups can be frozen and reheated. You can also use whatever vegetables and cheeses you wish. Submitted by MGLENN2 Carbs: 1.4g | Fat: 1.7g | Fiber: 0.6g | Protein: 3.8g | Calories: 35.4
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A great breakfast-on-the-go idea or a nice light snack. Use your own favourite veggies to make it your own. A good variation is broccoli, asparagus or tomato :) Submitted by JFLIGHT Carbs: 3.6g | Fat: 1.4g | Fiber: 1.3g | Protein: 9.9g | Calories: 67
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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This is the best recipe for banana bread. Submitted by SUN_CLAY Carbs: 18.7g | Fat: 4.4g | Fiber: 1.6g | Protein: 2.2g | Calories: 118.4
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Submitted by MEGABEAN002 Carbs: 20.4g | Fat: 1.8g | Fiber: 1.4g | Protein: 3.4g | Calories: 109.2
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Submitted by KASMART Carbs: 16.5g | Fat: 0.2g | Fiber: 0.6g | Protein: 2.3g | Calories: 78.9
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Submitted by NANCYJAC Carbs: 24.7g | Fat: 0.4g | Fiber: 4.1g | Protein: 3.6g | Calories: 107.1
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A sure family favorite! Make it the night before and pop into the oven when you wake up. Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
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Indian Porridge Submitted by LOTUS737 Carbs: 21.1g | Fat: 0g | Fiber: 3.1g | Protein: 2.6g | Calories: 96
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This makes an easy weekend brunch or quick breakfast. Submitted by NANALINDA5355 Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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How to make your own vegan yogurt, at home. Carbs: 5.5g | Fat: 0.5g | Fiber: 0.8g | Protein: 1g | Calories: 30.9
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Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs. Submitted by DAILYSPARKGUEST Carbs: 19g | Fat: 3.2g | Fiber: 3.6g | Protein: 3.9g | Calories: 102.9
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