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Lisa Burson's

(253 Recipes) Created by LBURSON

Recipes in this Collection

Very Good 4.6/5
(5 ratings)

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwiches

Submitted by LBURSON

Carbs: 6.4g | Fat: 2.8g | Fiber: 0.4g | Protein: 3.7g | Calories: 63.7
Very Good 4.5/5
(11 ratings)

Submitted by ILUVMILDEW

Carbs: 8.8g | Fat: 16g | Fiber: 4.1g | Protein: 11.9g | Calories: 212
Israeli Salad
Very Good 4.4/5
(139 ratings)

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
This recipe has been marked private.
(no ratings)

Yummy veggie lasagna using reduced fat cheeses and whole wheat lasagna.

Submitted by HAPPYCROISSANT

Carbs: 32.8g | Fat: 9g | Fiber: 6.2g | Protein: 17.1g | Calories: 262.6
Very Good 4.9/5
(13 ratings)

This is a yummy salmon recipe, my husband even likes it. I usually make asparagus with it.

Submitted by LEEANNMELINE

Carbs: 7.9g | Fat: 7.9g | Fiber: 0.5g | Protein: 18g | Calories: 178.7
Very Good 4.3/5
(8 ratings)

Easy to make, healthy and delicious!

Submitted by DSNYGIRL73

Carbs: 1.7g | Fat: 20.8g | Fiber: 0.4g | Protein: 29.2g | Calories: 325.7
Very Good 4.8/5
(5 ratings)

We threw together some of the stuff that we had left so we did not have to think about what to cook for the night. NOTE: We had small skewers so the serving size might change (one skewer = one serving).

Submitted by ABRIESAC

Carbs: 3.5g | Fat: 1.5g | Fiber: 0.3g | Protein: 9.6g | Calories: 66.7
Incredible! 5.0/5
(3 ratings)

An alternative to french fries.

Submitted by ELBRIES

Carbs: 18.9g | Fat: 1.9g | Fiber: 2g | Protein: 4g | Calories: 108.1
Incredible! 5.0/5
(1 rating)

Chicken broth and vegetables souped up with Ro-Tel tomatoes and chiles and light velveeta cheese. Very filling.

Submitted by FLOWERSROAD

Carbs: 7.7g | Fat: 3.2g | Fiber: 2g | Protein: 8.7g | Calories: 91.4
Salsa salad
Very Good 4.5/5
(4 ratings)

I made this as a fresh salsa for my chicken soft tacos and decided it was also great as a salad on its own. It has all fresh. beautiful veggies and tastes amazing in its simplicity.

Submitted by SHALEY1999

Carbs: 6.9g | Fat: 0.3g | Fiber: 1.5g | Protein: 1.1g | Calories: 28.9
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Very Good 4.3/5
(182 ratings)

A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!

Submitted by CURVES_N_CURLS

Carbs: 19g | Fat: 7.6g | Fiber: 3.1g | Protein: 7.6g | Calories: 171.7
Bean, Corn, Avocado Salad
Very Good 4.6/5
(195 ratings)

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
(no ratings)

Submitted by LILLIAS0201

Carbs: 17.1g | Fat: 1.1g | Fiber: 2.4g | Protein: 2.9g | Calories: 77.4
(no ratings)

Submitted by JENSHAINES

Carbs: 22.7g | Fat: 8.2g | Fiber: 2g | Protein: 15.1g | Calories: 223.9
Very Good 4.8/5
(4 ratings)

Submitted by CHANA27

Carbs: 21.3g | Fat: 8.2g | Fiber: 1.8g | Protein: 8.6g | Calories: 199.7
Incredible! 5.0/5
(2 ratings)

From "Mariel's kitchen"

Carbs: 8.4g | Fat: 6.3g | Fiber: 3g | Protein: 9.5g | Calories: 119.8
Bruschetta with Tomato, Onion and Basil
(no ratings)

This is fresh and tasty and is great for a light lunch , dinner or appetizer.

Submitted by SIMPLICITY2354

Carbs: 3.7g | Fat: 3g | Fiber: 0.3g | Protein: 0.9g | Calories: 52.2
Good 3.8/5
(12 ratings)

a Healthy on the go snack with low cal.

Submitted by TILLIES

Carbs: 5.5g | Fat: 1.9g | Fiber: 0.8g | Protein: 6.8g | Calories: 66.1
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(469 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
1
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