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Low Glycemic Breakfast

(2 Recipes) Created by SASSERFRASS

Recipes in this Collection

(no ratings)

Submitted by SASSERFRASS

Carbs: 45.6g | Fat: 2g | Fiber: 2.5g | Protein: 24.9g | Calories: 292.2
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(328 ratings)

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
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